13.5 km | 01:14:15 | 05:30/km日期: 2024-10-30 05:03 - 卡路里: 790 Cal - 平均步頻: 185 - 溫度: 20°C - 濕度: 93.6
Pace: 07'14" / 06'37" / 05'42" / 05'26" / 05'22" / 05'54" / 05'40" / 05'19" / 04'53" / 04'55" / 04'49" / 04'42" / 04'50" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+02'32") | 1002 / 1002 |
2 | | 06'35" (+01'55") | 1004 / 2006 |
3 | | 05'41" (+01'01") | 1000 / 3007 |
4 | | 05'25" (+00'45") | 1001 / 4009 |
5 | | 05'21" (+00'41") | 1000 / 5009 |
6 | | 05'53" (+01'13") | 1001 / 6011 |
7 | | 05'42" (+01'02") | 1007 / 7019 |
8 | | 05'16" (+00'36") | 1008 / 8027 |
9 | | 04'57" (+00'17") | 1007 / 9034 |
10 | | 04'53" (+00'13") | 998 / 10033 |
11 | | 04'47" (+00'07") | 1012 / 11045 |
12 | | 04'40" | 997 / 12043 |
13 | | 04'50" (+00'10") | 1009 / 13053 |
14 | | 04'56" (+00'16") | 486 / 13539 |
10月累積里程 :
546.65 km 必邁 驚嘆fly 累積 :
217.0 kmAndroid - Sony XQ-DQ72 上傳 | 1 week ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'37" | 00:13'51" |
3 | 05'42" | 00:19'33" |
4 | 05'26" | 00:24'59" |
5 | 05'22" | 00:30'21" |
6 | 05'54" | 00:36'15" |
7 | 05'40" | 00:41'55" |
8 | 05'19" | 00:47'14" |
9 | 04'53" | 00:52'07" |
10 | 04'55" | 00:57'02" |
11 | 04'49" | 01:01'51" |
12 | 04'42" | 01:06'33" |
13 | 04'50" | 01:11'23" |
13.5 | 04'50" | 01:14'00" |