11.7 km | 01:02:02 | 05:17/km日期: 2024-10-29 05:12 - 平均心率: 130 - 卡路里: 700 Cal - 平均步頻: 158 - 溫度: 23°C - 濕度: 88.9
Pace: 06'02" / 04'31" / 05'08" / 05'09" / 05'20" / 05'06" / 05'21" / 05'30" / 05'22" / 05'22" / 05'20" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+01'55") | 1000 / 1000 |
| 2 | | 05'14" (+01'07") | 214 / 1214 |
| 3 | | 04'14" (+00'07") | 800 / 2014 |
| 4 | | 09'19" (+05'12") | 178 / 2193 |
| 5 | | 04'13" (+00'06") | 800 / 2993 |
| 6 | | 09'03" (+04'56") | 184 / 3177 |
| 7 | | 04'15" (+00'08") | 800 / 3977 |
| 8 | | 09'46" (+05'39") | 170 / 4147 |
| 9 | | 04'07" | 800 / 4947 |
| 10 | | 08'41" (+04'34") | 191 / 5139 |
| 11 | | 04'10" (+00'03") | 800 / 5939 |
| 12 | | 09'17" (+05'10") | 179 / 6118 |
| 13 | | 04'17" (+00'10") | 800 / 6918 |
| 14 | | 09'12" (+05'05") | 181 / 7099 |
| 15 | | 04'15" (+00'08") | 800 / 7899 |
| 16 | | 10'05" (+05'58") | 165 / 8064 |
| 17 | | 04'19" (+00'12") | 800 / 8864 |
| 18 | | 09'27" (+05'20") | 176 / 9041 |
| 19 | | 04'18" (+00'11") | 800 / 9841 |
| 20 | | 11'42" (+07'35") | 142 / 9983 |
| 21 | | 04'13" (+00'06") | 800 / 10783 |
| 22 | | 11'19" (+07'12") | 147 / 10930 |
| 23 | | 05'17" (+01'10") | 797 / 11727 |
| 24 | | 07'24" (+03'17") | 5 / 11732 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
311.06 km 
Asics MAGIC SPEED 3 百年紀念 累積 :
144.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 04'31" | 00:10'33" |
| 3 | 05'08" | 00:15'41" |
| 4 | 05'09" | 00:20'50" |
| 5 | 05'20" | 00:26'10" |
| 6 | 05'06" | 00:31'16" |
| 7 | 05'21" | 00:36'37" |
| 8 | 05'30" | 00:42'07" |
| 9 | 05'22" | 00:47'29" |
| 10 | 05'22" | 00:52'51" |
| 11 | 05'20" | 00:58'11" |
| 11.7 | 05'19" | 01:02'05" |
展開計圈分析
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