11.0 km | 01:09:04 | 06:15/km日期: 2016-10-04 16:20 - 總爬升: 162 m - 卡路里: 665 Cal - 總步數: 12726 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 30°C - 濕度: 73%
Pace: 07'09" / 06'36" / 06'48" / 06'31" / 06'01" / 05'42" / 05'35" / 06'11" / 06'35" / 06'04" / 05'08" / 20'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'52") | 1003 / 1003 | 181 / 77 |
| 2 | | 06'37" (+01'22") | 1005 / 2009 | 176 / 85 |
| 3 | | 06'46" (+01'31") | 993 / 3002 | 177 / 83 |
| 4 | | 06'29" (+01'14") | 1004 / 4007 | 181 / 84 |
| 5 | | 06'04" (+00'49") | 1004 / 5011 | 185 / 88 |
| 6 | | 05'53" (+00'38") | 988 / 5999 | 186 / 91 |
| 7 | | 05'37" (+00'22") | 1007 / 7007 | 189 / 93 |
| 8 | | 06'21" (+01'06") | 1003 / 8010 | 187 / 83 |
| 9 | | 06'35" (+01'20") | 993 / 9003 | 185 / 81 |
| 10 | | 06'01" (+00'46") | 998 / 10002 | 185 / 89 |
| 11 | | 05'15" | 998 / 11000 | 193 / 98 |
| 12 | | 06'02" (+00'47") | 35 / 11036 | 184 / 89 |
10月累積里程 : 243.75 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'36" | 00:13'45" |
| 3 | 06'48" | 00:20'33" |
| 4 | 06'31" | 00:27'04" |
| 5 | 06'01" | 00:33'05" |
| 6 | 05'42" | 00:38'47" |
| 7 | 05'35" | 00:44'22" |
| 8 | 06'11" | 00:50'33" |
| 9 | 06'35" | 00:57'08" |
| 10 | 06'04" | 01:03'12" |
| 11 | 05'08" | 01:08'20" |
| 11.0 | 20'02" | 01:09'04" |
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