10.1 km | 01:11:43 | 07:07/km日期: 2024-10-25 06:54 - 卡路里: 620 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 98.7
Pace: 16'44" / 07'12" / 09'45" / 06'19" / 05'32" / 06'02" / 08'05" / 06'08" / 06'24" / 07'33" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'58" (+04'25") | 1000 / 1000 |
| 2 | | 07'19" (+01'46") | 1000 / 2000 |
| 3 | | 08'39" (+03'06") | 1000 / 3000 |
| 4 | | 06'18" (+00'45") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 06'01" (+00'28") | 1000 / 6000 |
| 7 | | 08'05" (+02'32") | 1000 / 7000 |
| 8 | | 06'07" (+00'34") | 1000 / 8000 |
| 9 | | 06'24" (+00'51") | 1000 / 9000 |
| 10 | | 06'57" (+01'24") | 1000 / 10000 |
| 11 | | 05'46" (+00'13") | 57 / 10057 |
10月累積里程 :
475.75 km 
母子鱷魚蚱蜢鞋 39 黑 39 黑 累積 :
140.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'44" | 00:16'44" |
| 2 | 07'12" | 00:23'56" |
| 3 | 09'45" | 00:33'41" |
| 4 | 06'19" | 00:40'00" |
| 5 | 05'32" | 00:45'32" |
| 6 | 06'02" | 00:51'34" |
| 7 | 08'05" | 00:59'39" |
| 8 | 06'08" | 01:05'47" |
| 9 | 06'24" | 01:12'11" |
| 10 | 07'33" | 01:19'44" |
| 10.1 | 05'48" | 01:20'04" |
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