全馬 | 03:48:42 | 05:25/km | 第3馬官方成績 |
日期 | 2024-10-27 |
成績 | 03:48:42 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:25/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'41" | 00:47'58" |
| 00:24'17" (+00'36") |
| 00:24'59" (+01'18") | 00:51'10" (+03'12") |
| 00:26'11" (+02'30") |
| 00:26'10" (+02'29") | 00:53'53" (+05'55") |
| 00:27'43" (+04'02") |
| 00:29'57" (+06'16") | 01:00'56" (+12'58") |
| 00:30'59" (+07'18") |
|
日期: 2024-10-27 05:10 - 地點: 台北總統府 - 天氣: 熱 - 卡路里: 2441 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 79.6
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'41" (+00'01") | 987 / 987 |
2 | | 04'40" | 1010 / 1998 |
3 | | 04'42" (+00'02") | 996 / 2994 |
4 | | 04'47" (+00'07") | 1018 / 4012 |
5 | | 04'45" (+00'05") | 997 / 5010 |
6 | | 04'46" (+00'06") | 1011 / 6021 |
7 | | 04'52" (+00'12") | 1009 / 7030 |
8 | | 04'56" (+00'16") | 999 / 8030 |
9 | | 04'47" (+00'07") | 1010 / 9041 |
10 | | 04'53" (+00'13") | 1003 / 10045 |
11 | | 04'57" (+00'17") | 990 / 11036 |
12 | | 05'00" (+00'20") | 1001 / 12037 |
13 | | 04'52" (+00'12") | 996 / 13034 |
14 | | 04'59" (+00'19") | 1014 / 14049 |
15 | | 05'10" (+00'30") | 998 / 15047 |
16 | | 05'11" (+00'31") | 1001 / 16049 |
17 | | 05'31" (+00'51") | 1000 / 17049 |
18 | | 05'06" (+00'26") | 1000 / 18049 |
19 | | 05'06" (+00'26") | 1013 / 19063 |
20 | | 05'13" (+00'33") | 1007 / 20070 |
21 | | 05'13" (+00'33") | 998 / 21069 |
22 | | 05'13" (+00'33") | 993 / 22062 |
23 | | 04'55" (+00'15") | 1012 / 23074 |
24 | | 05'27" (+00'47") | 999 / 24074 |
25 | | 05'18" (+00'38") | 1010 / 25084 |
26 | | 05'20" (+00'40") | 996 / 26081 |
27 | | 05'30" (+00'50") | 1007 / 27088 |
28 | | 05'31" (+00'51") | 1007 / 28096 |
29 | | 05'35" (+00'55") | 1006 / 29102 |
30 | | 05'47" (+01'07") | 999 / 30102 |
31 | | 05'50" (+01'10") | 999 / 31101 |
32 | | 06'06" (+01'26") | 995 / 32097 |
33 | | 05'41" (+01'01") | 1001 / 33098 |
34 | | 06'07" (+01'27") | 1010 / 34109 |
35 | | 06'14" (+01'34") | 990 / 35100 |
36 | | 06'37" (+01'57") | 1012 / 36113 |
37 | | 06'24" (+01'44") | 995 / 37108 |
38 | | 06'10" (+01'30") | 1003 / 38111 |
39 | | 05'56" (+01'16") | 1010 / 39122 |
40 | | 05'48" (+01'08") | 1007 / 40129 |
41 | | 06'20" (+01'40") | 1004 / 41133 |
42 | | 05'45" (+01'05") | 987 / 42121 |
43 | | 05'07" (+00'27") | 370 / 42491 |
完賽氣溫高達30°C🌡體感溫度越來越高🌡有點累。無傷完賽最重要👍🏻
賽前宣言: 第二馬。加油🏃♂️💪
賽後評分: 氣溫高到如同盛夏🌡成績差強人意。無傷完賽就好
給 5 星 10月累積里程 :
286.95 km nike vaporflynext%3白 累積 :
229.2 kmAndroid - samsung SM-G9960 上傳 | 1 week ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'43" | 00:09'26" |
3 | 04'41" | 00:14'07" |
4 | 04'49" | 00:18'56" |
5 | 04'45" | 00:23'41" |
6 | 04'46" | 00:28'27" |
7 | 04'51" | 00:33'18" |
8 | 04'59" | 00:38'17" |
9 | 04'47" | 00:43'04" |
10 | 04'54" | 00:47'58" |
11 | 04'55" | 00:52'53" |
12 | 05'02" | 00:57'55" |
13 | 04'53" | 01:02'48" |
14 | 04'57" | 01:07'45" |
15 | 05'12" | 01:12'57" |
16 | 05'10" | 01:18'07" |
17 | 05'32" | 01:23'39" |
18 | 05'07" | 01:28'46" |
19 | 05'11" | 01:33'57" |
20 | 05'11" | 01:39'08" |
21 | 05'13" | 01:44'21" |
22 | 05'16" | 01:49'37" |
23 | 04'54" | 01:54'31" |
24 | 05'25" | 01:59'56" |
25 | 05'22" | 02:05'18" |
26 | 05'15" | 02:10'33" |
27 | 05'34" | 02:16'07" |
28 | 05'29" | 02:21'36" |
29 | 05'35" | 02:27'11" |
30 | 05'50" | 02:33'01" |
31 | 05'50" | 02:38'51" |
32 | 06'05" | 02:44'56" |
33 | 05'41" | 02:50'37" |
34 | 06'08" | 02:56'45" |
35 | 06'13" | 03:02'58" |
36 | 06'33" | 03:09'31" |
37 | 06'30" | 03:16'01" |
38 | 05'50" | 03:21'51" |
39 | 06'18" | 03:28'09" |
40 | 05'48" | 03:33'57" |
41 | 06'21" | 03:40'18" |
42 | 05'43" | 03:46'01" |
42.5 | 05'42" | 03:48'36" |