45.1 km | 05:17:37 | 07:02/km日期: 2024-10-26 04:39 - 總爬升: 388 m - 平均心率: 139 - 卡路里: 3109 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 94.1
Pace: 07'45" / 06'52" / 06'55" / 07'08" / 07'10" / 06'58" / 07'32" / 08'15" / 07'01" / 07'56" / 07'46" / 07'13" / 07'21" / 13'26" / 07'04" / 06'37" / 06'40" / 06'48" / 06'53" / 30'17" / 06'58" / 06'59" / 07'24" / 13'06" / 07'07" / 07'01" / 07'33" / 08'01" / 06'08" / 06'51" / 06'24" / 18'04" / 06'58" / 07'05" / 12'49" / 06'56" / 06'34" / 06'15" / 06'19" / 06'29" / 06'20" / 08'43" / 06'24" / 06'36" / 06'45" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+01'37") | 1000 / 1000 |
| 2 | | 06'52" (+00'44") | 1000 / 2000 |
| 3 | | 06'54" (+00'46") | 1000 / 3000 |
| 4 | | 07'07" (+00'59") | 1000 / 4000 |
| 5 | | 07'11" (+01'03") | 1000 / 5000 |
| 6 | | 06'57" (+00'49") | 1000 / 6000 |
| 7 | | 07'31" (+01'23") | 1000 / 7000 |
| 8 | | 08'15" (+02'07") | 1000 / 8000 |
| 9 | | 07'00" (+00'52") | 1000 / 9000 |
| 10 | | 07'55" (+01'47") | 1000 / 10000 |
| 11 | | 07'45" (+01'37") | 1000 / 11000 |
| 12 | | 07'13" (+01'05") | 1000 / 12000 |
| 13 | | 07'20" (+01'12") | 1000 / 13000 |
| 14 | | 07'12" (+01'04") | 1000 / 14000 |
| 15 | | 07'03" (+00'55") | 1000 / 15000 |
| 16 | | 06'37" (+00'29") | 1000 / 16000 |
| 17 | | 06'40" (+00'32") | 1000 / 17000 |
| 18 | | 06'47" (+00'39") | 1000 / 18000 |
| 19 | | 06'53" (+00'45") | 1000 / 19000 |
| 20 | | 07'00" (+00'52") | 1000 / 20000 |
| 21 | | 06'58" (+00'50") | 1000 / 21000 |
| 22 | | 06'58" (+00'50") | 1000 / 22000 |
| 23 | | 07'23" (+01'15") | 1000 / 23000 |
| 24 | | 06'55" (+00'47") | 1000 / 24000 |
| 25 | | 07'07" (+00'59") | 1000 / 25000 |
| 26 | | 07'00" (+00'52") | 1000 / 26000 |
| 27 | | 07'33" (+01'25") | 1000 / 27000 |
| 28 | | 08'00" (+01'52") | 1000 / 28000 |
| 29 | | 06'08" | 1000 / 29000 |
| 30 | | 06'51" (+00'43") | 1000 / 30000 |
| 31 | | 06'23" (+00'15") | 1000 / 31000 |
| 32 | | 06'55" (+00'47") | 1000 / 32000 |
| 33 | | 06'58" (+00'50") | 1000 / 33000 |
| 34 | | 07'04" (+00'56") | 1000 / 34000 |
| 35 | | 06'58" (+00'50") | 1000 / 35000 |
| 36 | | 06'56" (+00'48") | 1000 / 36000 |
| 37 | | 06'33" (+00'25") | 1000 / 37000 |
| 38 | | 06'15" (+00'07") | 1000 / 38000 |
| 39 | | 06'19" (+00'11") | 1000 / 39000 |
| 40 | | 06'29" (+00'21") | 1000 / 40000 |
| 41 | | 06'19" (+00'11") | 1000 / 41000 |
| 42 | | 08'43" (+02'35") | 1000 / 42000 |
| 43 | | 06'23" (+00'15") | 1000 / 43000 |
| 44 | | 06'36" (+00'28") | 1000 / 44000 |
| 45 | | 06'44" (+00'36") | 1000 / 45000 |
| 46 | | 06'04" | 139 / 45139 |
彰化澤林哈奇
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ASICS Kayano 30 累積 : 260.3 km
展開計圈分析
