16.1 km | 01:40:17 | 06:14/km日期: 2024-10-26 06:16 - 平均心率: 142 - 卡路里: 941 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 94.1
Pace: 05'58" / 05'35" / 05'10" / 04'48" / 04'42" / 08'15" / 06'33" / 05'58" / 12'17" / 05'21" / 07'54" / 05'19" / 05'12" / 05'25" / 05'27" / 05'19" / 15'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 97.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'35" | 00:11'33" |
| 3 | 05'10" | 00:16'43" |
| 4 | 04'48" | 00:21'31" |
| 5 | 04'42" | 00:26'13" |
| 6 | 08'15" | 00:34'28" |
| 7 | 06'33" | 00:41'01" |
| 8 | 05'58" | 00:46'59" |
| 9 | 12'17" | 00:59'16" |
| 10 | 05'21" | 01:04'37" |
| 11 | 07'54" | 01:12'31" |
| 12 | 05'19" | 01:17'50" |
| 13 | 05'12" | 01:23'02" |
| 14 | 05'25" | 01:28'27" |
| 15 | 05'27" | 01:33'54" |
| 16 | 05'19" | 01:39'13" |
| 16.1 | 15'01" | 01:40'17" |
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