|  全馬 | 04:30:51 | 06:25/km | 第2馬| 官方成績 | | 日期 | 2016-10-02 | | 成績 | 04:30:51 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:25/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'02" (+06'41") | 01:05'45" (+08'36") | | 00:32'43" (+06'22") | | 00:30'17" (+03'56") | 01:01'38" (+04'29") | | 00:31'21" (+05'00") | | 00:33'22" (+07'01") | 01:09'32" (+12'23") | | 00:36'10" (+09'49") | | 00:30'48" (+04'27") | 00:57'09" | | 00:26'21" | |
日期: 2016-10-02 07:00 - 總爬升: 1484 m - 平均心率: 151 - 卡路里: 2193 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'56" (+04'15") | 1000 / 1000 | | 2 | | 06'08" (+01'27") | 1000 / 2000 | | 3 | | 06'28" (+01'47") | 1000 / 3000 | | 4 | | 05'29" (+00'48") | 1000 / 4000 | | 5 | | 05'59" (+01'18") | 1000 / 5000 |
| 6 | | 06'17" (+01'36") | 1000 / 6000 | | 7 | | 06'40" (+01'59") | 1000 / 7000 | | 8 | | 06'55" (+02'14") | 1000 / 8000 | | 9 | | 06'32" (+01'51") | 1000 / 9000 | | 10 | | 06'16" (+01'35") | 1000 / 10000 | | 11 | | 07'36" (+02'55") | 1000 / 11000 | | 12 | | 06'11" (+01'30") | 1000 / 12000 | | 13 | | 04'41" | 1000 / 13000 | | 14 | | 05'47" (+01'06") | 1000 / 14000 | | 15 | | 06'00" (+01'19") | 1000 / 15000 | | 16 | | 08'49" (+04'08") | 1000 / 16000 | | 17 | | 05'11" (+00'30") | 1000 / 17000 | | 18 | | 04'49" (+00'08") | 1000 / 18000 | | 19 | | 05'06" (+00'25") | 1000 / 19000 | | 20 | | 07'24" (+02'43") | 1000 / 20000 | | 21 | | 07'15" (+02'34") | 1000 / 21000 | | 22 | | 05'51" (+01'10") | 1000 / 22000 | | 23 | | 07'44" (+03'03") | 1000 / 23000 | | 24 | | 05'10" (+00'29") | 1000 / 24000 | | 25 | | 07'19" (+02'38") | 1000 / 25000 | | 26 | | 07'47" (+03'06") | 1000 / 26000 | | 27 | | 07'40" (+02'59") | 1000 / 27000 | | 28 | | 05'12" (+00'31") | 1000 / 28000 | | 29 | | 07'15" (+02'34") | 1000 / 29000 | | 30 | | 08'14" (+03'33") | 1000 / 30000 | | 31 | | 08'37" (+03'56") | 1000 / 31000 | | 32 | | 05'18" (+00'37") | 1000 / 32000 | | 33 | | 04'52" (+00'11") | 1000 / 33000 | | 34 | | 05'01" (+00'20") | 1000 / 34000 | | 35 | | 06'58" (+02'17") | 1000 / 35000 | | 36 | | 05'02" (+00'21") | 1000 / 36000 | | 37 | | 04'57" (+00'16") | 1000 / 37000 | | 38 | | 05'15" (+00'34") | 1000 / 38000 | | 39 | | 05'39" (+00'58") | 1000 / 39000 | | 40 | | 05'26" (+00'45") | 1000 / 40000 | | 41 | | 05'36" (+00'55") | 1000 / 41000 | | 42 | | 12'56" (+08'15") | 863 / 41863 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 104~126 | 65~79% | | 2:M馬拉松配速區 | 126~142 | 79~89% | | 3:T乳酸耐力區 | 142~147 | 89~92% | | 4:A無氧耐力區 | 147~156 | 92~97.5% | | 5:I最大耗氧區 | 156~160 | 97.5~100% | | 最大心率為160 點此去設定最大心率 |
10月累積里程 : 395.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'56" | 00:08'56" | | 2 | 06'08" | 00:15'04" | | 3 | 06'29" | 00:21'33" | | 4 | 05'30" | 00:27'03" | | 5 | 05'59" | 00:33'02" | | 6 | 06'18" | 00:39'20" | | 7 | 06'41" | 00:46'01" | | 8 | 06'55" | 00:52'56" | | 9 | 06'32" | 00:59'28" | | 10 | 06'17" | 01:05'45" | | 11 | 07'36" | 01:13'21" | | 12 | 06'12" | 01:19'33" | | 13 | 04'42" | 01:24'15" | | 14 | 05'47" | 01:30'02" | | 15 | 06'00" | 01:36'02" | | 16 | 08'50" | 01:44'52" | | 17 | 05'11" | 01:50'03" | | 18 | 04'50" | 01:54'53" | | 19 | 05'06" | 01:59'59" | | 20 | 07'24" | 02:07'23" | | 21 | 07'16" | 02:14'39" | | 22 | 05'51" | 02:20'30" | | 23 | 07'45" | 02:28'15" | | 24 | 05'11" | 02:33'26" | | 25 | 07'19" | 02:40'45" | | 26 | 07'47" | 02:48'32" | | 27 | 07'41" | 02:56'13" | | 28 | 05'12" | 03:01'25" | | 29 | 07'15" | 03:08'40" | | 30 | 08'15" | 03:16'55" | | 31 | 08'37" | 03:25'32" | | 32 | 05'18" | 03:30'50" | | 33 | 04'53" | 03:35'43" | | 34 | 05'01" | 03:40'44" | | 35 | 06'59" | 03:47'43" | | 36 | 05'02" | 03:52'45" | | 37 | 04'58" | 03:57'43" | | 38 | 05'15" | 04:02'58" | | 39 | 05'40" | 04:08'38" | | 40 | 05'26" | 04:14'04" | | 41 | 05'37" | 04:19'41" | | 41.9 | 12'56" | 04:30'52" |
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