10.0 km | 01:00:51 | 06:04/km日期: 2024-10-21 19:57 - 平均心率: 152 - 卡路里: 791 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 88.9
Pace: 06'38" / 05'59" / 06'11" / 06'03" / 05'53" / 05'59" / 06'04" / 05'49" / 06'02" / 06'10" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'49") | 1000 / 1000 |
| 2 | | 05'58" (+00'09") | 1000 / 2000 |
| 3 | | 06'11" (+00'22") | 1000 / 3000 |
| 4 | | 06'02" (+00'13") | 1000 / 4000 |
| 5 | | 05'53" (+00'04") | 1000 / 5000 |
| 6 | | 05'59" (+00'10") | 1000 / 6000 |
| 7 | | 06'03" (+00'14") | 1000 / 7000 |
| 8 | | 05'49" | 1000 / 8000 |
| 9 | | 06'01" (+00'12") | 1000 / 9000 |
| 10 | | 06'09" (+00'20") | 1000 / 10000 |
| 11 | | 07'23" (+01'34") | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 136~165 | 65~79% |
| 2:M馬拉松配速區 | 165~186 | 79~89% |
| 3:T乳酸耐力區 | 186~193 | 89~92% |
| 4:A無氧耐力區 | 193~204 | 92~97.5% |
| 5:I最大耗氧區 | 204~210 | 97.5~100% |
| 最大心率為210 點此去設定最大心率 |
10月累積里程 :
178.18 km 
中喬 飛影4.0 累積 :
475.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'59" | 00:12'37" |
| 3 | 06'11" | 00:18'48" |
| 4 | 06'03" | 00:24'51" |
| 5 | 05'53" | 00:30'44" |
| 6 | 05'59" | 00:36'43" |
| 7 | 06'04" | 00:42'47" |
| 8 | 05'49" | 00:48'36" |
| 9 | 06'02" | 00:54'38" |
| 10 | 06'10" | 01:00'48" |
| 10.0 | 01'56" | 01:00'49" |
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