8.3 km | 00:58:41 | 07:01/km日期: 2024-10-21 08:20 - 平均心率: 112 - 卡路里: 563 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 89.2
Pace: 08'14" / 06'41" / 06'46" / 06'41" / 06'50" / 06'05" / 07'57" / 06'26" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+02'09") | 1000 / 1000 |
| 2 | | 06'40" (+00'35") | 1000 / 2000 |
| 3 | | 06'45" (+00'40") | 1000 / 3000 |
| 4 | | 06'41" (+00'36") | 1000 / 4000 |
| 5 | | 06'49" (+00'44") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 07'56" (+01'51") | 1000 / 7000 |
| 8 | | 06'26" (+00'21") | 1000 / 8000 |
| 9 | | 08'43" (+02'38") | 347 / 8347 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 : 414.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'41" | 00:14'55" |
| 3 | 06'46" | 00:21'41" |
| 4 | 06'41" | 00:28'22" |
| 5 | 06'50" | 00:35'12" |
| 6 | 06'05" | 00:41'17" |
| 7 | 07'57" | 00:49'14" |
| 8 | 06'26" | 00:55'40" |
| 8.3 | 08'41" | 00:58'41" |
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