|  恭喜完成了初馬 全馬 | 03:39:01 | 05:11/km | 第1馬| 官方成績 | | 日期 | 2024-10-20 | | 成績 | 03:39:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:11/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'51" (+02'24") | 00:48'46" (+01'12") | | 00:24'55" (+03'28") | | 00:21'27" | 00:47'34" | | 00:26'07" (+04'40") | | 00:24'09" (+02'42") | 00:51'16" (+03'42") | | 00:27'07" (+05'40") | | 00:26'15" (+04'48") | 00:53'01" (+05'27") | | 00:26'46" (+05'19") | |
日期: 2024-10-20 06:30 - 總爬升: 246 m - 卡路里: 2469 Cal - 平均步頻: 187 - 溫度: 25°C - 濕度: 87.4 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'49" (+01'22") | 997 / 997 | | 2 | | 04'40" (+01'13") | 997 / 1995 | | 3 | | 04'46" (+01'19") | 1005 / 3000 | | 4 | | 04'46" (+01'19") | 1010 / 4011 | | 5 | | 04'43" (+01'16") | 1001 / 5012 |
| 6 | | 04'45" (+01'18") | 1009 / 6022 | | 7 | | 04'48" (+01'21") | 999 / 7022 | | 8 | | 04'43" (+01'16") | 1001 / 8024 | | 9 | | 05'09" (+01'42") | 1013 / 9037 | | 10 | | 03'27" | 1550 / 10588 | | 11 | | 04'46" (+01'19") | 446 / 11034 | | 12 | | 04'47" (+01'20") | 1002 / 12037 | | 13 | | 04'55" (+01'28") | 1020 / 13057 | | 14 | | 04'52" (+01'25") | 991 / 14049 | | 15 | | 04'52" (+01'25") | 1006 / 15055 | | 16 | | 04'58" (+01'31") | 1008 / 16064 | | 17 | | 05'06" (+01'39") | 1001 / 17065 | | 18 | | 05'49" (+02'22") | 998 / 18064 | | 19 | | 05'23" (+01'56") | 1010 / 19074 | | 20 | | 04'46" (+01'19") | 994 / 20069 | | 21 | | 04'45" (+01'18") | 1007 / 21076 | | 22 | | 04'29" (+01'02") | 1001 / 22078 | | 23 | | 04'52" (+01'25") | 1007 / 23085 | | 24 | | 04'50" (+01'23") | 1034 / 24120 | | 25 | | 05'17" (+01'50") | 982 / 25103 | | 26 | | 06'20" (+02'53") | 1006 / 26110 | | 27 | | 04'54" (+01'27") | 1013 / 27123 | | 28 | | 04'55" (+01'28") | 998 / 28121 | | 29 | | 05'00" (+01'33") | 1002 / 29123 | | 30 | | 05'50" (+02'23") | 1001 / 30125 | | 31 | | 04'54" (+01'27") | 1006 / 31131 | | 32 | | 05'59" (+02'32") | 1005 / 32137 | | 33 | | 04'52" (+01'25") | 1002 / 33140 | | 34 | | 04'55" (+01'28") | 1010 / 34151 | | 35 | | 05'33" (+02'06") | 1003 / 35154 | | 36 | | 05'58" (+02'31") | 1004 / 36159 | | 37 | | 05'20" (+01'53") | 1015 / 37174 | | 38 | | 05'03" (+01'36") | 1000 / 38174 | | 39 | | 05'36" (+02'09") | 997 / 39172 | | 40 | | 04'45" (+01'18") | 1001 / 40173 | | 41 | | 04'32" (+01'05") | 1016 / 41189 | | 42 | | 06'37" (+03'10") | 1014 / 42203 |
賽後評分: 初馬順利完成，帥。 給 5 星  10月累積里程 : 546.65 km  必邁 驚嘆fly 累積 : 412.5 kmAndroid - Sony XQ-DQ72 上傳 | 2 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'53" | 00:04'53" | | 2 | 04'40" | 00:09'33" | | 3 | 04'44" | 00:14'17" | | 4 | 04'50" | 00:19'07" | | 5 | 04'44" | 00:23'51" | | 6 | 04'43" | 00:28'34" | | 7 | 04'48" | 00:33'22" | | 8 | 04'44" | 00:38'06" | | 9 | 05'12" | 00:43'18" | | 10 | 05'28" | 00:48'46" | | 11 | 02'00" | 00:50'46" | | 12 | 04'46" | 00:55'32" | | 13 | 04'56" | 01:00'28" | | 14 | 04'50" | 01:05'18" | | 15 | 04'55" | 01:10'13" | | 16 | 04'56" | 01:15'09" | | 17 | 05'04" | 01:20'13" | | 18 | 05'43" | 01:25'56" | | 19 | 05'36" | 01:31'32" | | 20 | 04'48" | 01:36'20" | | 21 | 04'46" | 01:41'06" | | 22 | 04'28" | 01:45'34" | | 23 | 04'50" | 01:50'24" | | 24 | 05'21" | 01:55'45" | | 25 | 04'44" | 02:00'29" | | 26 | 06'26" | 02:06'55" | | 27 | 04'57" | 02:11'52" | | 28 | 04'46" | 02:16'38" | | 29 | 05'09" | 02:21'47" | | 30 | 05'49" | 02:27'36" | | 31 | 04'55" | 02:32'31" | | 32 | 05'58" | 02:38'29" | | 33 | 04'52" | 02:43'21" | | 34 | 04'59" | 02:48'20" | | 35 | 05'31" | 02:53'51" | | 36 | 05'53" | 02:59'44" | | 37 | 05'24" | 03:05'08" | | 38 | 05'06" | 03:10'14" | | 39 | 05'28" | 03:15'42" | | 40 | 04'55" | 03:20'37" | | 41 | 04'45" | 03:25'22" | | 42 | 05'54" | 03:31'16" | | 42.4 | 06'46" | 03:34'00" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
