10.2 km | 01:16:34 | 07:29/km日期: 2016-09-30 16:43 - 卡路里: 551 Cal - 總步數: 13122 - 平均步頻: 171 - 平均步幅: 77 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'59" / 07'12" / 07'05" / 10'04" / 06'59" / 06'34" / 09'30" / 06'50" / 07'00" / 06'55" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+00'26") | 1004 / 1004 | 187 / 76 |
2 | | 07'11" (+00'40") | 1001 / 2005 | 173 / 80 |
3 | | 07'02" (+00'31") | 1005 / 3010 | 185 / 76 |
4 | | 10'04" (+03'33") | 1006 / 4016 | 127 / 77 |
5 | | 06'53" (+00'22") | 1004 / 5020 | 192 / 75 |
6 | | 06'31" | 1007 / 6027 | 193 / 79 |
7 | | 09'28" (+02'57") | 1003 / 7031 | 125 / 84 |
8 | | 06'52" (+00'21") | 1006 / 8037 | 191 / 76 |
9 | | 06'54" (+00'23") | 1000 / 9037 | 189 / 76 |
10 | | 06'56" (+00'25") | 1009 / 10047 | 182 / 78 |
11 | | 06'25" | 210 / 10257 | 183 / 84 |
9月累積里程 : 252.08 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'12" | 00:14'11" |
3 | 07'05" | 00:21'16" |
4 | 10'04" | 00:31'20" |
5 | 06'59" | 00:38'19" |
6 | 06'34" | 00:44'53" |
7 | 09'30" | 00:54'23" |
8 | 06'50" | 01:01'13" |
9 | 07'00" | 01:08'13" |
10 | 06'55" | 01:15'08" |
10.2 | 06'49" | 01:16'34" |