6.0 km | 00:27:03 | 04:30/km日期: 2024-10-17 18:29 - 平均心率: 131 - 卡路里: 341 Cal - 平均步頻: 200 - 溫度: 27°C - 濕度: 89
Pace: 02'16" / 04'28" / 04'25" / 04'19" / 04'29" / 04'16" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+01'08") | 534 / 534 |
| 2 | | 05'02" (+00'51") | 197 / 731 |
| 3 | | 04'21" (+00'10") | 221 / 952 |
| 4 | | 04'36" (+00'25") | 215 / 1168 |
| 5 | | 04'30" (+00'19") | 214 / 1382 |
| 6 | | 04'20" (+00'09") | 223 / 1605 |
| 7 | | 04'37" (+00'26") | 205 / 1811 |
| 8 | | 04'23" (+00'12") | 212 / 2023 |
| 9 | | 04'22" (+00'11") | 216 / 2239 |
| 10 | | 04'25" (+00'14") | 203 / 2443 |
| 11 | | 04'25" (+00'14") | 220 / 2664 |
| 12 | | 04'18" (+00'07") | 217 / 2881 |
| 13 | | 04'19" (+00'08") | 217 / 3099 |
| 14 | | 04'23" (+00'12") | 212 / 3312 |
| 15 | | 04'15" (+00'04") | 217 / 3530 |
| 16 | | 04'15" (+00'04") | 221 / 3752 |
| 17 | | 04'26" (+00'15") | 214 / 3966 |
| 18 | | 04'29" (+00'18") | 211 / 4177 |
| 19 | | 04'36" (+00'25") | 203 / 4380 |
| 20 | | 04'28" (+00'17") | 209 / 4589 |
| 21 | | 04'19" (+00'08") | 216 / 4806 |
| 22 | | 04'29" (+00'18") | 209 / 5016 |
| 23 | | 04'16" (+00'05") | 221 / 5237 |
| 24 | | 04'19" (+00'08") | 220 / 5458 |
| 25 | | 04'11" | 222 / 5681 |
| 26 | | 04'16" (+00'05") | 218 / 5899 |
| 27 | | 04'39" (+00'28") | 107 / 6006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
260.75 km 
ASICS METASPEED EDGE 累積 :
1196.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'16" | 00:02'16" |
| 2 | 04'28" | 00:06'44" |
| 3 | 04'25" | 00:11'09" |
| 4 | 04'19" | 00:15'28" |
| 5 | 04'29" | 00:19'57" |
| 6 | 04'16" | 00:24'13" |
| 6.0 | 12'09" | 00:24'18" |
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