15.0 km | 01:39:29 | 06:37/km日期: 2016-09-28 16:15 - 卡路里: 965 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 86%
Pace: 00'58" / 06'52" / 07'40" / 06'17" / 06'29" / 05'54" / 05'54" / 06'28" / 07'06" / 06'29" / 06'10" / 06'27" / 06'41" / 07'59" / 06'17" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'50") | 1000 / 1000 |
| 2 | | 06'52" (+00'59") | 1000 / 2000 |
| 3 | | 07'40" (+01'47") | 1000 / 3000 |
| 4 | | 06'16" (+00'23") | 1000 / 4000 |
| 5 | | 06'29" (+00'36") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 05'54" (+00'01") | 1000 / 7000 |
| 8 | | 06'28" (+00'35") | 1000 / 8000 |
| 9 | | 07'05" (+01'12") | 1000 / 9000 |
| 10 | | 06'28" (+00'35") | 1000 / 10000 |
| 11 | | 06'10" (+00'17") | 1000 / 11000 |
| 12 | | 06'26" (+00'33") | 1000 / 12000 |
| 13 | | 06'41" (+00'48") | 1000 / 13000 |
| 14 | | 07'58" (+02'05") | 1000 / 14000 |
| 15 | | 06'17" (+00'24") | 1000 / 15000 |
| 16 | | 05'33" | 8 / 15008 |
9月累積里程 : 173.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'58" | 00:00'58" |
| 2 | 06'52" | 00:07'50" |
| 3 | 07'40" | 00:15'30" |
| 4 | 06'17" | 00:21'47" |
| 5 | 06'29" | 00:28'16" |
| 6 | 05'54" | 00:34'10" |
| 7 | 05'54" | 00:40'04" |
| 8 | 06'28" | 00:46'32" |
| 9 | 07'06" | 00:53'38" |
| 10 | 06'29" | 01:00'07" |
| 11 | 06'10" | 01:06'17" |
| 12 | 06'27" | 01:12'44" |
| 13 | 06'41" | 01:19'25" |
| 14 | 07'59" | 01:27'24" |
| 15 | 06'17" | 01:33'41" |
| 15.0 | 05'50" | 01:33'44" |
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