7.2 km | 00:48:44 | 06:43/km日期: 2016-09-27 16:19 - 卡路里: 754 Cal - 平均步頻: 170
Pace: 06'48" / 06'21" / 06'24" / 06'22" / 06'18" / 06'11" / 06'02" / 17'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'47") | 1000 / 1000 |
| 2 | | 06'21" (+00'20") | 1000 / 2000 |
| 3 | | 06'23" (+00'22") | 1000 / 3000 |
| 4 | | 06'21" (+00'20") | 1000 / 4000 |
| 5 | | 06'17" (+00'16") | 1000 / 5000 |
| 6 | | 06'11" (+00'10") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 17'16" (+11'15") | 249 / 7249 |
9月累積里程 : 46.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'21" | 00:13'09" |
| 3 | 06'24" | 00:19'33" |
| 4 | 06'22" | 00:25'55" |
| 5 | 06'18" | 00:32'13" |
| 6 | 06'11" | 00:38'24" |
| 7 | 06'02" | 00:44'26" |
| 7.2 | 17'13" | 00:48'44" |
留言 
展開計圈分析
