|  全馬 | 03:35:59 | 05:07/km | 第39馬| 官方成績 | | 日期 | 2024-10-13 | | 成績 | 03:35:59 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'20" (+00'58") | 00:46'45" (+00'58") | | 00:23'25" (+01'03") | | 00:22'22" | 00:45'47" | | 00:23'25" (+01'03") | | 00:22'45" (+00'23") | 00:50'22" (+04'35") | | 00:27'37" (+05'15") | | 00:29'31" (+07'09") | 00:59'35" (+13'48") | | 00:30'04" (+07'42") | |
日期: 2024-10-13 06:05 - 總爬升: 223 m - 平均心率: 157 - 卡路里: 3023 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 92.8 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'30" (+00'05") | 1000 / 1000 | | 2 | | 04'41" (+00'16") | 1000 / 2000 | | 3 | | 04'41" (+00'16") | 1000 / 3000 | | 4 | | 04'41" (+00'16") | 1000 / 4000 | | 5 | | 04'45" (+00'20") | 1000 / 5000 |
| 6 | | 04'55" (+00'30") | 1000 / 6000 | | 7 | | 04'47" (+00'22") | 1000 / 7000 | | 8 | | 04'36" (+00'11") | 1000 / 8000 | | 9 | | 04'37" (+00'12") | 1000 / 9000 | | 10 | | 04'27" (+00'02") | 1000 / 10000 | | 11 | | 04'27" (+00'02") | 1000 / 11000 | | 12 | | 04'28" (+00'03") | 1000 / 12000 | | 13 | | 04'26" (+00'01") | 1000 / 13000 | | 14 | | 04'29" (+00'04") | 1000 / 14000 | | 15 | | 04'30" (+00'05") | 1000 / 15000 | | 16 | | 04'47" (+00'22") | 1000 / 16000 | | 17 | | 04'36" (+00'11") | 1000 / 17000 | | 18 | | 04'42" (+00'17") | 1000 / 18000 | | 19 | | 04'39" (+00'14") | 1000 / 19000 | | 20 | | 04'38" (+00'13") | 1000 / 20000 | | 21 | | 04'25" | 1000 / 21000 | | 22 | | 04'28" (+00'03") | 1000 / 22000 | | 23 | | 04'34" (+00'09") | 1000 / 23000 | | 24 | | 04'30" (+00'05") | 1000 / 24000 | | 25 | | 04'46" (+00'21") | 1000 / 25000 | | 26 | | 04'54" (+00'29") | 1000 / 26000 | | 27 | | 04'31" (+00'06") | 1000 / 27000 | | 28 | | 05'26" (+01'01") | 1000 / 28000 | | 29 | | 05'27" (+01'02") | 1000 / 29000 | | 30 | | 07'17" (+02'52") | 1000 / 30000 | | 31 | | 06'05" (+01'40") | 1000 / 31000 | | 32 | | 05'50" (+01'25") | 1000 / 32000 | | 33 | | 05'39" (+01'14") | 1000 / 33000 | | 34 | | 05'47" (+01'22") | 1000 / 34000 | | 35 | | 06'06" (+01'41") | 1000 / 35000 | | 36 | | 05'39" (+01'14") | 1000 / 36000 | | 37 | | 06'28" (+02'03") | 1000 / 37000 | | 38 | | 05'37" (+01'12") | 1000 / 38000 | | 39 | | 06'21" (+01'56") | 1000 / 39000 | | 40 | | 05'57" (+01'32") | 1000 / 40000 | | 41 | | 06'53" (+02'28") | 1000 / 41000 | | 42 | | 05'58" (+01'33") | 1000 / 42000 | | 43 | | 04'13" | 149 / 42149 |
 南投陳政彥  賽後評分: 無 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~165 | 79~89% | | 3:T乳酸耐力區 | 165~171 | 89~92% | | 4:A無氧耐力區 | 171~181 | 92~97.5% | | 5:I最大耗氧區 | 181~186 | 97.5~100% | | 最大心率為186 點此去設定最大心率 |
10月累積里程 : 449.62 km  Adidas Adizero Adios Pro 3 累積 : 530.2 kmTCX 2.0 上傳 | 2 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'30" | 00:04'30" | | 2 | 04'42" | 00:09'12" | | 3 | 04'41" | 00:13'53" | | 4 | 04'42" | 00:18'35" | | 5 | 04'45" | 00:23'20" | | 6 | 04'56" | 00:28'16" | | 7 | 04'48" | 00:33'04" | | 8 | 04'36" | 00:37'40" | | 9 | 04'38" | 00:42'18" | | 10 | 04'27" | 00:46'45" | | 11 | 04'27" | 00:51'12" | | 12 | 04'29" | 00:55'41" | | 13 | 04'27" | 01:00'08" | | 14 | 04'29" | 01:04'37" | | 15 | 04'30" | 01:09'07" | | 16 | 04'48" | 01:13'55" | | 17 | 04'37" | 01:18'32" | | 18 | 04'42" | 01:23'14" | | 19 | 04'40" | 01:27'54" | | 20 | 04'38" | 01:32'32" | | 21 | 04'25" | 01:36'57" | | 22 | 04'29" | 01:41'26" | | 23 | 04'34" | 01:46'00" | | 24 | 04'31" | 01:50'31" | | 25 | 04'46" | 01:55'17" | | 26 | 04'54" | 02:00'11" | | 27 | 04'32" | 02:04'43" | | 28 | 05'27" | 02:10'10" | | 29 | 05'27" | 02:15'37" | | 30 | 07'17" | 02:22'54" | | 31 | 06'06" | 02:29'00" | | 32 | 05'51" | 02:34'51" | | 33 | 05'40" | 02:40'31" | | 34 | 05'47" | 02:46'18" | | 35 | 06'07" | 02:52'25" | | 36 | 05'39" | 02:58'04" | | 37 | 06'29" | 03:04'33" | | 38 | 05'37" | 03:10'10" | | 39 | 06'22" | 03:16'32" | | 40 | 05'57" | 03:22'29" | | 41 | 06'53" | 03:29'22" | | 42 | 05'59" | 03:35'21" | | 42.1 | 04'14" | 03:35'59" |
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