12.6 km | 01:18:13 | 06:12/km日期: 2016-09-24 18:04 - 天氣: 熱～有風～ - 卡路里: 1049 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'22" / 06'00" / 06'00" / 06'40" / 05'43" / 06'20" / 06'23" / 06'10" / 06'28" / 06'42" / 06'40" / 05'43" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'43") | 933 / 933 |
| 2 | | 05'54" (+00'15") | 1030 / 1964 |
| 3 | | 06'06" (+00'27") | 1004 / 2969 |
| 4 | | 06'39" (+01'00") | 1020 / 3989 |
| 5 | | 05'39" | 1006 / 4995 |
| 6 | | 06'22" (+00'43") | 1005 / 6001 |
| 7 | | 06'19" (+00'40") | 1010 / 7011 |
| 8 | | 06'12" (+00'33") | 994 / 8006 |
| 9 | | 06'25" (+00'46") | 1007 / 9013 |
| 10 | | 06'47" (+01'08") | 1001 / 10015 |
| 11 | | 06'34" (+00'55") | 1010 / 11025 |
| 12 | | 05'39" | 1039 / 12065 |
| 13 | | 05'10" | 538 / 12603 |
9月累積里程 :
110.45 km 
ASICS GT-2000 4 累積 :
1536.8 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'00" | 00:12'22" |
| 3 | 06'00" | 00:18'22" |
| 4 | 06'40" | 00:25'02" |
| 5 | 05'43" | 00:30'45" |
| 6 | 06'20" | 00:37'05" |
| 7 | 06'23" | 00:43'28" |
| 8 | 06'10" | 00:49'38" |
| 9 | 06'28" | 00:56'06" |
| 10 | 06'42" | 01:02'48" |
| 11 | 06'40" | 01:09'28" |
| 12 | 05'43" | 01:15'11" |
| 12.6 | 05'01" | 01:18'13" |
展開計圈分析
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