7.1 km | 00:52:55 | 07:28/km日期: 2024-09-28 17:35 - 總爬升: 155 m - 卡路里: 572 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 69.3
Pace: 07'53" / 07'49" / 07'15" / 07'36" / 08'04" / 06'56" / 06'51" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'52" (+01'01") | 1000 / 1000 |
2 | | 07'48" (+00'57") | 1000 / 2000 |
3 | | 07'15" (+00'24") | 1000 / 3000 |
4 | | 07'35" (+00'44") | 1000 / 4000 |
5 | | 08'04" (+01'13") | 1000 / 5000 |
6 | | 06'55" (+00'04") | 1000 / 6000 |
7 | | 06'51" | 1000 / 7000 |
8 | | 06'21" | 83 / 7083 |
9月累積里程 : 51.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'49" | 00:15'42" |
3 | 07'15" | 00:22'57" |
4 | 07'36" | 00:30'33" |
5 | 08'04" | 00:38'37" |
6 | 06'56" | 00:45'33" |
7 | 06'51" | 00:52'24" |
7.1 | 06'25" | 00:52'56" |