|  100.7 km | 13:26:52 | 08:00/km | 第32馬| 官方成績 | | 日期 | 2024-09-21 | | 成績 | 13:26:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'52" | 01:04'19" | | 00:32'27" (+00'35") | | 00:35'16" (+03'24") | 01:10'30" (+06'11") | | 00:35'14" (+03'22") | | 00:45'41" (+13'49") | 01:29'52" (+25'33") | | 00:44'11" (+12'19") | | 00:44'48" (+12'56") | 01:30'25" (+26'06") | | 00:45'37" (+13'45") | | 00:44'36" (+12'44") | 01:28'47" (+24'28") | | 00:44'11" (+12'19") | | 00:49'29" (+17'37") | 01:35'31" (+31'12") | | 00:46'02" (+14'10") | | 00:50'33" (+18'41") | 01:44'24" (+40'05") | | 00:53'51" (+21'59") | | 01:12'29" (+40'37") | 01:59'58" (+55'39") | | 00:47'29" (+15'37") | | 00:45'08" (+13'16") | 01:23'07" (+18'48") | | 00:37'59" (+06'07") | |
日期: 2024-09-21 17:30 - 卡路里: 6673 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 83.9 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'42" (+00'35") | 1000 / 1000 | | 2 | | 06'07" | 1000 / 2000 | | 3 | | 06'10" (+00'03") | 1000 / 3000 | | 4 | | 06'17" (+00'10") | 1000 / 4000 | | 5 | | 06'34" (+00'27") | 1000 / 5000 |
| 6 | | 06'13" (+00'06") | 1000 / 6000 | | 7 | | 06'20" (+00'13") | 1000 / 7000 | | 8 | | 06'14" (+00'07") | 1000 / 8000 | | 9 | | 07'19" (+01'12") | 1000 / 9000 | | 10 | | 06'19" (+00'12") | 1000 / 10000 | | 11 | | 06'20" (+00'13") | 1000 / 11000 | | 12 | | 07'51" (+01'44") | 1000 / 12000 | | 13 | | 06'58" (+00'51") | 1000 / 13000 | | 14 | | 06'29" (+00'22") | 1000 / 14000 | | 15 | | 07'36" (+01'29") | 1000 / 15000 | | 16 | | 06'28" (+00'21") | 1000 / 16000 | | 17 | | 06'42" (+00'35") | 1000 / 17000 | | 18 | | 08'08" (+02'01") | 1000 / 18000 | | 19 | | 06'56" (+00'49") | 1000 / 19000 | | 20 | | 06'59" (+00'52") | 1000 / 20000 | | 21 | | 07'47" (+01'40") | 1000 / 21000 | | 22 | | 10'15" (+04'08") | 1000 / 22000 | | 23 | | 12'34" (+06'27") | 1000 / 23000 | | 24 | | 08'13" (+02'06") | 1000 / 24000 | | 25 | | 06'49" (+00'42") | 1000 / 25000 | | 26 | | 07'53" (+01'46") | 1000 / 26000 | | 27 | | 09'04" (+02'57") | 1000 / 27000 | | 28 | | 09'25" (+03'18") | 1000 / 28000 | | 29 | | 07'16" (+01'09") | 1000 / 29000 | | 30 | | 10'31" (+04'24") | 1000 / 30000 | | 31 | | 10'01" (+03'54") | 1000 / 31000 | | 32 | | 07'11" (+01'04") | 1000 / 32000 | | 33 | | 07'18" (+01'11") | 1000 / 33000 | | 34 | | 10'44" (+04'37") | 1000 / 34000 | | 35 | | 09'31" (+03'24") | 1000 / 35000 | | 36 | | 07'37" (+01'30") | 1000 / 36000 | | 37 | | 07'47" (+01'40") | 1000 / 37000 | | 38 | | 08'09" (+02'02") | 1000 / 38000 | | 39 | | 10'31" (+04'24") | 1000 / 39000 | | 40 | | 11'31" (+05'24") | 1000 / 40000 | | 41 | | 11'42" (+05'35") | 1000 / 41000 | | 42 | | 08'12" (+02'05") | 1000 / 42000 | | 43 | | 08'05" (+01'58") | 1000 / 43000 | | 44 | | 08'02" (+01'55") | 1000 / 44000 | | 45 | | 08'33" (+02'26") | 1000 / 45000 | | 46 | | 07'44" (+01'37") | 1000 / 46000 | | 47 | | 09'28" (+03'21") | 1000 / 47000 | | 48 | | 09'30" (+03'23") | 1000 / 48000 | | 49 | | 08'14" (+02'07") | 1000 / 49000 | | 50 | | 09'11" (+03'04") | 1000 / 50000 | | 51 | | 09'53" (+03'46") | 1000 / 51000 | | 52 | | 08'21" (+02'14") | 1000 / 52000 | | 53 | | 10'42" (+04'35") | 1000 / 53000 | | 54 | | 09'31" (+03'24") | 1000 / 54000 | | 55 | | 11'00" (+04'53") | 1000 / 55000 | | 56 | | 09'49" (+03'42") | 1000 / 56000 | | 57 | | 08'27" (+02'20") | 1000 / 57000 | | 58 | | 10'20" (+04'13") | 1000 / 58000 | | 59 | | 08'04" (+01'57") | 1000 / 59000 | | 60 | | 09'19" (+03'12") | 1000 / 60000 | | 61 | | 12'27" (+06'20") | 1000 / 61000 | | 62 | | 09'29" (+03'22") | 1000 / 62000 | | 63 | | 10'21" (+04'14") | 1000 / 63000 | | 64 | | 08'46" (+02'39") | 1000 / 64000 | | 65 | | 09'28" (+03'21") | 1000 / 65000 | | 66 | | 12'11" (+06'04") | 1000 / 66000 | | 67 | | 10'05" (+03'58") | 1000 / 67000 | | 68 | | 10'55" (+04'48") | 1000 / 68000 | | 69 | | 10'02" (+03'55") | 1000 / 69000 | | 70 | | 10'36" (+04'29") | 1000 / 70000 | | 71 | | 11'38" (+05'31") | 1000 / 71000 | | 72 | | 11'29" (+05'22") | 1000 / 72000 | | 73 | | 13'25" (+07'18") | 1000 / 73000 | | 74 | | 27'08" (+21'01") | 1000 / 74000 | | 75 | | 08'46" (+02'39") | 1000 / 75000 | | 76 | | 10'28" (+04'21") | 1000 / 76000 | | 77 | | 09'06" (+02'59") | 1000 / 77000 | | 78 | | 08'27" (+02'20") | 1000 / 78000 | | 79 | | 09'51" (+03'44") | 1000 / 79000 | | 80 | | 09'33" (+03'26") | 1000 / 80000 | | 81 | | 11'18" (+05'11") | 1000 / 81000 | | 82 | | 08'14" (+02'07") | 1000 / 82000 | | 83 | | 09'06" (+02'59") | 1000 / 83000 | | 84 | | 08'38" (+02'31") | 1000 / 84000 | | 85 | | 07'51" (+01'44") | 1000 / 85000 | | 86 | | 07'11" (+01'04") | 1000 / 86000 | | 87 | | 07'27" (+01'20") | 1000 / 87000 | | 88 | | 07'26" (+01'19") | 1000 / 88000 | | 89 | | 07'40" (+01'33") | 1000 / 89000 | | 90 | | 09'20" (+03'13") | 875 / 89875 |
賽後評分: 炸物吃了拉肚子 給 4 星  9月累積里程 : 175.96 km TCX 2.0 上傳 | 3 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'42" | 00:06'42" | | 2 | 06'07" | 00:12'49" | | 3 | 06'11" | 00:19'00" | | 4 | 06'18" | 00:25'18" | | 5 | 06'34" | 00:31'52" | | 6 | 06'13" | 00:38'05" | | 7 | 06'21" | 00:44'26" | | 8 | 06'14" | 00:50'40" | | 9 | 07'20" | 00:58'00" | | 10 | 06'19" | 01:04'19" | | 11 | 06'21" | 01:10'40" | | 12 | 07'51" | 01:18'31" | | 13 | 06'58" | 01:25'29" | | 14 | 06'30" | 01:31'59" | | 15 | 07'36" | 01:39'35" | | 16 | 06'28" | 01:46'03" | | 17 | 06'43" | 01:52'46" | | 18 | 08'08" | 02:00'54" | | 19 | 06'56" | 02:07'50" | | 20 | 06'59" | 02:14'49" | | 21 | 07'48" | 02:22'37" | | 22 | 10'16" | 02:32'53" | | 23 | 12'34" | 02:45'27" | | 24 | 08'14" | 02:53'41" | | 25 | 06'49" | 03:00'30" | | 26 | 07'53" | 03:08'23" | | 27 | 09'04" | 03:17'27" | | 28 | 09'26" | 03:26'53" | | 29 | 07'16" | 03:34'09" | | 30 | 10'32" | 03:44'41" | | 31 | 10'02" | 03:54'43" | | 32 | 07'11" | 04:01'54" | | 33 | 07'19" | 04:09'13" | | 34 | 10'44" | 04:19'57" | | 35 | 09'32" | 04:29'29" | | 36 | 07'37" | 04:37'06" | | 37 | 07'48" | 04:44'54" | | 38 | 08'10" | 04:53'04" | | 39 | 10'31" | 05:03'35" | | 40 | 11'31" | 05:15'06" | | 41 | 11'43" | 05:26'49" | | 42 | 08'13" | 05:35'02" | | 43 | 08'05" | 05:43'07" | | 44 | 08'02" | 05:51'09" | | 45 | 08'33" | 05:59'42" | | 46 | 07'44" | 06:07'26" | | 47 | 09'29" | 06:16'55" | | 48 | 09'31" | 06:26'26" | | 49 | 08'15" | 06:34'41" | | 50 | 09'12" | 06:43'53" | | 51 | 09'53" | 06:53'46" | | 52 | 08'21" | 07:02'07" | | 53 | 10'43" | 07:12'50" | | 54 | 09'31" | 07:22'21" | | 55 | 11'01" | 07:33'22" | | 56 | 09'49" | 07:43'11" | | 57 | 08'27" | 07:51'38" | | 58 | 10'21" | 08:01'59" | | 59 | 08'05" | 08:10'04" | | 60 | 09'20" | 08:19'24" | | 61 | 12'27" | 08:31'51" | | 62 | 09'29" | 08:41'20" | | 63 | 10'22" | 08:51'42" | | 64 | 08'46" | 09:00'28" | | 65 | 09'29" | 09:09'57" | | 66 | 12'11" | 09:22'08" | | 67 | 10'06" | 09:32'14" | | 68 | 10'55" | 09:43'09" | | 69 | 10'03" | 09:53'12" | | 70 | 10'36" | 10:03'48" | | 71 | 11'38" | 10:15'26" | | 72 | 11'30" | 10:26'56" | | 73 | 13'26" | 10:40'22" | | 74 | 27'09" | 11:07'31" | | 75 | 08'46" | 11:16'17" | | 76 | 10'29" | 11:26'46" | | 77 | 09'07" | 11:35'53" | | 78 | 08'28" | 11:44'21" | | 79 | 09'51" | 11:54'12" | | 80 | 09'34" | 12:03'46" | | 81 | 11'18" | 12:15'04" | | 82 | 08'15" | 12:23'19" | | 83 | 09'06" | 12:32'25" | | 84 | 08'38" | 12:41'03" | | 85 | 07'51" | 12:48'54" | | 86 | 07'12" | 12:56'06" | | 87 | 07'28" | 13:03'34" | | 88 | 07'27" | 13:11'01" | | 89 | 07'41" | 13:18'42" | | 89.9 | 09'20" | 13:26'53" |
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