14.0 km | 01:56:10 | 08:17/km日期: 2016-09-16 05:54 - 總爬升: 147 m - 地點: 樟河濱 - 天氣: 熱 - 卡路里: 612 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 80%
Pace: 07'53" / 07'47" / 07'37" / 07'50" / 07'53" / 08'23" / 08'57" / 08'20" / 08'22" / 08'39" / 08'25" / 08'49" / 08'32" / 08'38" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'16") | 1000 / 1000 |
| 2 | | 07'46" (+00'10") | 1000 / 2000 |
| 3 | | 07'36" | 1000 / 3000 |
| 4 | | 07'50" (+00'14") | 1000 / 4000 |
| 5 | | 07'52" (+00'16") | 1000 / 5000 |
| 6 | | 08'23" (+00'47") | 1000 / 6000 |
| 7 | | 08'56" (+01'20") | 1000 / 7000 |
| 8 | | 08'19" (+00'43") | 1000 / 8000 |
| 9 | | 08'22" (+00'46") | 1000 / 9000 |
| 10 | | 08'39" (+01'03") | 1000 / 10000 |
| 11 | | 08'24" (+00'48") | 1000 / 11000 |
| 12 | | 08'49" (+01'13") | 1000 / 12000 |
| 13 | | 08'31" (+00'55") | 1000 / 13000 |
| 14 | | 08'38" (+01'02") | 1000 / 14000 |
9月累積里程 :
96.23 km 
MIZUNO Wave Rider 18 累積 :
1436.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 07'47" | 00:15'40" |
| 3 | 07'37" | 00:23'17" |
| 4 | 07'50" | 00:31'07" |
| 5 | 07'53" | 00:39'00" |
| 6 | 08'23" | 00:47'23" |
| 7 | 08'57" | 00:56'20" |
| 8 | 08'20" | 01:04'40" |
| 9 | 08'22" | 01:13'02" |
| 10 | 08'39" | 01:21'41" |
| 11 | 08'25" | 01:30'06" |
| 12 | 08'49" | 01:38'55" |
| 13 | 08'32" | 01:47'27" |
| 14 | 08'38" | 01:56'05" |
| 14.0 | 10'33" | 01:56'11" |
留言 
展開計圈分析
