18.5 km | 02:34:15 | 08:21/km日期: 2016-09-15 15:38 - 平均心率: 123 - 卡路里: 888 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 76%
Pace: 08'32" / 07'47" / 07'12" / 07'48" / 07'42" / 07'59" / 07'23" / 07'51" / 07'20" / 08'12" / 08'02" / 08'13" / 08'25" / 09'02" / 08'54" / 09'20" / 10'08" / 08'50" / 11'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
9月累積里程 : 55.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'32" | 00:08'32" |
| 2 | 07'47" | 00:16'19" |
| 3 | 07'12" | 00:23'31" |
| 4 | 07'48" | 00:31'19" |
| 5 | 07'42" | 00:39'01" |
| 6 | 07'59" | 00:47'00" |
| 7 | 07'23" | 00:54'23" |
| 8 | 07'51" | 01:02'14" |
| 9 | 07'20" | 01:09'34" |
| 10 | 08'12" | 01:17'46" |
| 11 | 08'02" | 01:25'48" |
| 12 | 08'13" | 01:34'01" |
| 13 | 08'25" | 01:42'26" |
| 14 | 09'02" | 01:51'28" |
| 15 | 08'54" | 02:00'22" |
| 16 | 09'20" | 02:09'42" |
| 17 | 10'08" | 02:19'50" |
| 18 | 08'50" | 02:28'40" |
| 18.5 | 11'48" | 02:34'15" |
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