10.2 km | 01:25:20 | 08:22/km日期: 2016-09-04 19:34 - 卡路里: 659 Cal - 總步數: 12088 - 平均步頻: 141 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 92%
Pace: 08'25" / 08'41" / 08'14" / 08'04" / 08'30" / 08'18" / 08'15" / 07'22" / 07'11" / 09'41" / 14'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'44" (+01'21") | 1001 / 1001 | 148 / 76 |
2 | | 08'44" (+01'21") | 1001 / 2002 | 0 / 0 |
3 | | 08'44" (+01'21") | 1001 / 3003 | 0 / 0 |
4 | | 08'48" (+01'25") | 1004 / 4007 | 160 / 70 |
5 | | 08'31" (+01'08") | 1003 / 5011 | 149 / 78 |
6 | | 07'59" (+00'36") | 1007 / 6018 | 166 / 75 |
7 | | 09'08" (+01'45") | 1001 / 7020 | 145 / 75 |
8 | | 08'22" (+00'59") | 1005 / 8025 | 159 / 74 |
9 | | 07'55" (+00'32") | 1002 / 9028 | 162 / 77 |
10 | | 07'23" | 1007 / 10035 | 156 / 86 |
11 | | 07'39" (+00'16") | 1002 / 11038 | 139 / 93 |
12 | | 09'10" (+01'47") | 1007 / 12046 | 40 / 269 |
9月累積里程 : 77.06 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 08'41" | 00:17'06" |
3 | 08'14" | 00:25'20" |
4 | 08'04" | 00:33'24" |
5 | 08'30" | 00:41'54" |
6 | 08'18" | 00:50'12" |
7 | 08'15" | 00:58'27" |
8 | 07'22" | 01:05'49" |
9 | 07'11" | 01:13'00" |
10 | 09'41" | 01:22'41" |
10.2 | 14'35" | 01:25'20" |