16.7 km | 02:24:37 | 08:40/km日期: 2024-09-08 05:00 - 總爬升: 253 m - 平均心率: 136 - 卡路里: 1356 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 91.7
Pace: 08'28" / 08'41" / 08'23" / 07'32" / 06'50" / 08'56" / 09'35" / 09'57" / 09'41" / 11'23" / 08'59" / 09'59" / 09'58" / 10'04" / 06'17" / 06'03" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" | 5245 / 5245 |
| 2 | | 09'26" (+01'31") | 2000 / 7245 |
| 3 | | 09'41" (+01'46") | 1985 / 9230 |
| 4 | | 10'21" (+02'26") | 2087 / 11317 |
| 5 | | 09'32" (+01'37") | 1999 / 13317 |
| 6 | | 07'12" | 3366 / 16683 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
9月累積里程 :
180.25 km 
ASICS FUJISPEED 累積 :
103.0 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'28" | 00:08'28" |
| 2 | 08'41" | 00:17'09" |
| 3 | 08'23" | 00:25'32" |
| 4 | 07'32" | 00:33'04" |
| 5 | 06'50" | 00:39'54" |
| 6 | 08'56" | 00:48'50" |
| 7 | 09'35" | 00:58'25" |
| 8 | 09'57" | 01:08'22" |
| 9 | 09'41" | 01:18'03" |
| 10 | 11'23" | 01:29'26" |
| 11 | 08'59" | 01:38'25" |
| 12 | 09'59" | 01:48'24" |
| 13 | 09'58" | 01:58'22" |
| 14 | 10'04" | 02:08'26" |
| 15 | 06'17" | 02:14'43" |
| 16 | 06'03" | 02:20'46" |
| 16.7 | 05'37" | 02:24'37" |
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