10.0 km | 00:58:45 | 05:52/km日期: 2016-09-08 06:22 - 卡路里: 648 Cal - 總步數: 9758 - 平均步頻: 166 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 77%
Pace: 05'56" / 05'32" / 05'47" / 06'07" / 05'45" / 05'54" / 05'21" / 05'30" / 06'37" / 06'10" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'52" (+01'12") | 1010 / 1010 | 170 / 100 |
2 | | 05'30" (+00'50") | 1004 / 2014 | 170 / 106 |
3 | | 05'45" (+01'05") | 1003 / 3017 | 172 / 100 |
4 | | 06'08" (+01'28") | 1007 / 4025 | 166 / 97 |
5 | | 05'41" (+01'01") | 1006 / 5032 | 173 / 101 |
6 | | 05'51" (+01'11") | 1005 / 6038 | 174 / 97 |
7 | | 05'18" (+00'38") | 1008 / 7046 | 174 / 108 |
8 | | 05'28" (+00'48") | 1004 / 8050 | 175 / 104 |
9 | | 06'36" (+01'56") | 1002 / 9052 | 138 / 109 |
10 | | 06'09" (+01'29") | 1001 / 10054 | 150 / 107 |
11 | | 04'40" | 10 / 10065 | 160 / 133 |
9月累積里程 :
373.65 km 夾腳拖 鱷魚牌 累積 :
483.4 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'32" | 00:11'28" |
3 | 05'47" | 00:17'15" |
4 | 06'07" | 00:23'22" |
5 | 05'45" | 00:29'07" |
6 | 05'54" | 00:35'01" |
7 | 05'21" | 00:40'22" |
8 | 05'30" | 00:45'52" |
9 | 06'37" | 00:52'29" |
10 | 06'10" | 00:58'39" |
10.0 | 09'20" | 00:58'45" |