15.3 km | 01:24:40 | 05:32/km日期: 2024-08-27 18:52 - 平均心率: 138 - 卡路里: 883 Cal - 溫度: 33°C - 濕度: 63.5
Pace: 05'59" / 06'07" / 05'38" / 05'31" / 05'57" / 05'35" / 05'44" / 05'41" / 05'32" / 05'34" / 05'09" / 05'33" / 05'33" / 04'56" / 04'44" / 04'58" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 : 88.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'07" | 00:12'06" |
| 3 | 05'38" | 00:17'44" |
| 4 | 05'31" | 00:23'15" |
| 5 | 05'57" | 00:29'12" |
| 6 | 05'35" | 00:34'47" |
| 7 | 05'44" | 00:40'31" |
| 8 | 05'41" | 00:46'12" |
| 9 | 05'32" | 00:51'44" |
| 10 | 05'34" | 00:57'18" |
| 11 | 05'09" | 01:02'27" |
| 12 | 05'33" | 01:08'00" |
| 13 | 05'33" | 01:13'33" |
| 14 | 04'56" | 01:18'29" |
| 15 | 04'44" | 01:23'13" |
| 15.3 | 04'58" | 01:24'40" |
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