| 全馬 | 04:22:39 | 06:13/km | 第39馬官方成績 | 日期 | 2016-09-03 | 成績 | 04:22:39 | 總名次 | 139 / 915 | 分組名次 | 60 / 337 | 平均速度 | 06:13/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'00" (+00'54") | 00:55'06" | | 00:27'06" | | 00:28'11" (+01'05") | 00:57'07" (+02'01") | | 00:28'56" (+01'50") | | 00:33'15" (+06'09") | 01:03'12" (+08'06") | | 00:29'57" (+02'51") | | 00:36'38" (+09'32") | 01:12'39" (+17'33") | | 00:36'01" (+08'55") | |
日期: 2016-09-03 16:30 - 總爬升: 162 m - 地點: 苗栗縣立體育場 - 天氣: 陰涼 - 卡路里: 2279 Cal - 總步數: 41960 - 平均步頻: 159 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 86% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 05'48" (+00'38") | 1008 / 1008 | 181 / 94 | 2 | | 05'24" (+00'14") | 1008 / 2016 | 183 / 100 | 3 | | 05'29" (+00'19") | 1000 / 3016 | 182 / 99 | 4 | | 05'38" (+00'28") | 1008 / 4025 | 180 / 98 | 5 | | 05'30" (+00'20") | 1000 / 5025 | 183 / 98 |
6 | | 05'23" (+00'13") | 1002 / 6027 | 180 / 102 | 7 | | 05'31" (+00'21") | 1001 / 7029 | 176 / 102 | 8 | | 05'27" (+00'17") | 1008 / 8037 | 181 / 101 | 9 | | 05'16" (+00'06") | 1000 / 9037 | 182 / 103 | 10 | | 05'23" (+00'13") | 1007 / 10044 | 179 / 103 | 11 | | 05'20" (+00'10") | 1002 / 11047 | 182 / 102 | 12 | | 05'25" (+00'15") | 1000 / 12047 | 178 / 103 | 13 | | 05'54" (+00'44") | 1008 / 13056 | 167 / 100 | 14 | | 05'10" | 1005 / 14062 | 184 / 105 | 15 | | 06'12" (+01'02") | 1003 / 15066 | 156 / 102 | 16 | | 05'33" (+00'23") | 1005 / 16071 | 175 / 102 | 17 | | 05'40" (+00'30") | 1002 / 17074 | 181 / 97 | 18 | | 06'16" (+01'06") | 1007 / 18081 | 160 / 99 | 19 | | 05'42" (+00'32") | 1002 / 19084 | 177 / 99 | 20 | | 05'40" (+00'30") | 1005 / 20089 | 183 / 96 | 21 | | 06'30" (+01'20") | 1011 / 21101 | 151 / 101 | 22 | | 06'34" (+01'24") | 1004 / 22105 | 160 / 94 | 23 | | 06'19" (+01'09") | 1002 / 23107 | 158 / 100 | 24 | | 07'04" (+01'54") | 1005 / 24112 | 145 / 97 | 25 | | 06'36" (+01'26") | 1002 / 25114 | 150 / 100 | 26 | | 05'52" (+00'42") | 1005 / 26120 | 183 / 92 | 27 | | 06'12" (+01'02") | 1002 / 27123 | 163 / 98 | 28 | | 06'24" (+01'14") | 1003 / 28126 | 156 / 99 | 29 | | 05'33" (+00'23") | 1004 / 29131 | 182 / 98 | 30 | | 05'50" (+00'40") | 1008 / 30139 | 173 / 98 | 31 | | 08'05" (+02'55") | 1005 / 31144 | 111 / 111 | 32 | | 06'57" (+01'47") | 1000 / 32145 | 142 / 100 | 33 | | 07'20" (+02'10") | 1006 / 33152 | 138 / 98 | 34 | | 07'38" (+02'28") | 1007 / 34159 | 124 / 104 | 35 | | 06'24" (+01'14") | 1005 / 35164 | 156 / 99 | 36 | | 07'42" (+02'32") | 1009 / 36174 | 113 / 113 | 37 | | 06'46" (+01'36") | 1008 / 37182 | 146 / 100 | 38 | | 07'51" (+02'41") | 1006 / 38189 | 110 / 115 | 39 | | 07'15" (+02'05") | 1006 / 39196 | 137 / 100 | 40 | | 06'11" (+01'01") | 1000 / 40196 | 163 / 98 | 41 | | 06'50" (+01'40") | 1003 / 41200 | 142 / 102 | 42 | | 06'28" (+01'18") | 1003 / 42203 | 143 / 107 |
屏東風城遊子 9月累積里程 : 136.37 km 二代ㄚ拖(橘) 累積 : 474.6 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'51" | 00:05'51" | 2 | 05'24" | 00:11'15" | 3 | 05'33" | 00:16'48" | 4 | 05'38" | 00:22'26" | 5 | 05'34" | 00:28'00" | 6 | 05'24" | 00:33'24" | 7 | 05'32" | 00:38'56" | 8 | 05'27" | 00:44'23" | 9 | 05'20" | 00:49'43" | 10 | 05'23" | 00:55'06" | 11 | 05'21" | 01:00'27" | 12 | 05'26" | 01:05'53" | 13 | 05'55" | 01:11'48" | 14 | 05'15" | 01:17'03" | 15 | 06'14" | 01:23'17" | 16 | 05'32" | 01:28'49" | 17 | 05'44" | 01:34'33" | 18 | 06'15" | 01:40'48" | 19 | 05'47" | 01:46'35" | 20 | 05'38" | 01:52'13" | 21 | 06'32" | 01:58'45" | 22 | 06'40" | 02:05'25" | 23 | 06'20" | 02:11'45" | 24 | 07'06" | 02:18'51" | 25 | 06'37" | 02:25'28" | 26 | 05'52" | 02:31'20" | 27 | 06'16" | 02:37'36" | 28 | 06'24" | 02:44'00" | 29 | 05'35" | 02:49'35" | 30 | 05'50" | 02:55'25" | 31 | 08'10" | 03:03'35" | 32 | 06'58" | 03:10'33" | 33 | 07'22" | 03:17'55" | 34 | 07'28" | 03:25'23" | 35 | 06'40" | 03:32'03" | 36 | 07'46" | 03:39'49" | 37 | 06'51" | 03:46'40" | 38 | 07'55" | 03:54'35" | 39 | 07'15" | 04:01'50" | 40 | 06'14" | 04:08'04" | 41 | 06'53" | 04:14'57" | 42 | 06'33" | 04:21'30" | 42.2 | 05'48" | 04:22'39" |
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