|  全馬 | 03:55:08 | 05:34/km | 第34馬| 官方成績 | | 日期 | 2016-09-03 | | 成績 | 03:55:08 | | 總名次 | 30 / 380 | | 分組名次 | 7 / 129 | | 平均速度 | 05:34/km |
Tony Lin  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'56" | 00:46'39" | | 00:24'43" (+02'47") | | 00:26'10" (+04'14") | 00:52'26" (+05'47") | | 00:26'16" (+04'20") | | 00:28'32" (+06'36") | 00:58'23" (+11'44") | | 00:29'51" (+07'55") | | 00:30'19" (+08'23") | 01:04'06" (+17'27") | | 00:33'47" (+11'51") | |
日期: 2016-09-03 06:01 - 卡路里: 2468 Cal - 溫度: 27°C - 濕度: 66% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'13" | 1000 / 1000 | | 2 | | 04'14" (+00'01") | 1000 / 2000 | | 3 | | 04'16" (+00'03") | 1000 / 3000 | | 4 | | 04'32" (+00'19") | 1000 / 4000 | | 5 | | 04'43" (+00'30") | 1000 / 5000 |
| 6 | | 04'49" (+00'36") | 1000 / 6000 | | 7 | | 04'58" (+00'45") | 1000 / 7000 | | 8 | | 04'55" (+00'42") | 1000 / 8000 | | 9 | | 04'54" (+00'41") | 1000 / 9000 | | 10 | | 05'08" (+00'55") | 1000 / 10000 | | 11 | | 05'09" (+00'56") | 1000 / 11000 | | 12 | | 05'33" (+01'20") | 1000 / 12000 | | 13 | | 05'04" (+00'51") | 1000 / 13000 | | 14 | | 05'09" (+00'56") | 1000 / 14000 | | 15 | | 05'17" (+01'04") | 1000 / 15000 | | 16 | | 05'04" (+00'51") | 1000 / 16000 | | 17 | | 05'23" (+01'10") | 1000 / 17000 | | 18 | | 05'10" (+00'57") | 1000 / 18000 | | 19 | | 05'33" (+01'20") | 1000 / 19000 | | 20 | | 05'06" (+00'53") | 1000 / 20000 | | 21 | | 05'16" (+01'03") | 1000 / 21000 | | 22 | | 05'18" (+01'05") | 1000 / 22000 | | 23 | | 06'23" (+02'10") | 1000 / 23000 | | 24 | | 06'05" (+01'52") | 1000 / 24000 | | 25 | | 05'33" (+01'20") | 1000 / 25000 | | 26 | | 06'32" (+02'19") | 1000 / 26000 | | 27 | | 05'28" (+01'15") | 1000 / 27000 | | 28 | | 05'38" (+01'25") | 1000 / 28000 | | 29 | | 06'30" (+02'17") | 1000 / 29000 | | 30 | | 05'40" (+01'27") | 1000 / 30000 | | 31 | | 06'07" (+01'54") | 1000 / 31000 | | 32 | | 05'51" (+01'38") | 1000 / 32000 | | 33 | | 06'32" (+02'19") | 1000 / 33000 | | 34 | | 05'48" (+01'35") | 1000 / 34000 | | 35 | | 06'02" (+01'49") | 1000 / 35000 | | 36 | | 07'38" (+03'25") | 1000 / 36000 | | 37 | | 05'59" (+01'46") | 1000 / 37000 | | 38 | | 06'22" (+02'09") | 1000 / 38000 | | 39 | | 07'57" (+03'44") | 1000 / 39000 | | 40 | | 05'49" (+01'36") | 1000 / 40000 | | 41 | | 05'28" (+01'15") | 1000 / 41000 | | 42 | | 05'35" (+01'22") | 1000 / 42000 | | 43 | | 05'17" (+01'04") | 408 / 42408 |
 台北市Tony Lin  9月累積里程 : 141.36 km  ㄚ拖 黃色 累積 : 878.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'12" | 00:04'12" | | 2 | 04'15" | 00:08'27" | | 3 | 04'15" | 00:12'42" | | 4 | 04'32" | 00:17'14" | | 5 | 04'42" | 00:21'56" | | 6 | 04'49" | 00:26'45" | | 7 | 04'57" | 00:31'42" | | 8 | 04'57" | 00:36'39" | | 9 | 04'53" | 00:41'32" | | 10 | 05'07" | 00:46'39" | | 11 | 05'09" | 00:51'48" | | 12 | 05'32" | 00:57'20" | | 13 | 05'04" | 01:02'24" | | 14 | 05'08" | 01:07'32" | | 15 | 05'17" | 01:12'49" | | 16 | 05'04" | 01:17'53" | | 17 | 05'24" | 01:23'17" | | 18 | 05'07" | 01:28'24" | | 19 | 05'34" | 01:33'58" | | 20 | 05'07" | 01:39'05" | | 21 | 05'15" | 01:44'20" | | 22 | 05'18" | 01:49'38" | | 23 | 06'22" | 01:56'00" | | 24 | 06'06" | 02:02'06" | | 25 | 05'31" | 02:07'37" | | 26 | 06'31" | 02:14'08" | | 27 | 05'30" | 02:19'38" | | 28 | 05'38" | 02:25'16" | | 29 | 06'29" | 02:31'45" | | 30 | 05'43" | 02:37'28" | | 31 | 06'02" | 02:43'30" | | 32 | 05'53" | 02:49'23" | | 33 | 06'35" | 02:55'58" | | 34 | 05'46" | 03:01'44" | | 35 | 06'03" | 03:07'47" | | 36 | 07'37" | 03:15'24" | | 37 | 06'00" | 03:21'24" | | 38 | 06'22" | 03:27'46" | | 39 | 07'59" | 03:35'45" | | 40 | 05'49" | 03:41'34" | | 41 | 05'26" | 03:47'00" | | 42 | 05'37" | 03:52'37" | | 42.4 | 06'11" | 03:55'09" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
