24.3 km | 03:14:28 | 08:00/km日期: 2024-08-24 05:35 - 總爬升: 257 m - 平均心率: 152 - 卡路里: 1162 Cal - 平均步頻: 175 - 溫度: 26°C - 濕度: 88.8
Pace: 06'09" / 05'58" / 07'04" / 06'06" / 06'25" / 10'41" / 06'19" / 06'29" / 06'34" / 20'19" / 07'17" / 06'14" / 07'55" / 15'41" / 05'44" / 07'03" / 06'18" / 07'40" / 06'23" / 07'06" / 07'05" / 06'37" / 06'19" / 08'03" / 24'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
261.76 km 
Adidas Adizero PRO2 累積 :
647.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'58" | 00:12'07" |
| 3 | 07'04" | 00:19'11" |
| 4 | 06'06" | 00:25'17" |
| 5 | 06'25" | 00:31'42" |
| 6 | 10'41" | 00:42'23" |
| 7 | 06'19" | 00:48'42" |
| 8 | 06'29" | 00:55'11" |
| 9 | 06'34" | 01:01'45" |
| 10 | 20'19" | 01:22'04" |
| 11 | 07'17" | 01:29'21" |
| 12 | 06'14" | 01:35'35" |
| 13 | 07'55" | 01:43'30" |
| 14 | 15'41" | 01:59'11" |
| 15 | 05'44" | 02:04'55" |
| 16 | 07'03" | 02:11'58" |
| 17 | 06'18" | 02:18'16" |
| 18 | 07'40" | 02:25'56" |
| 19 | 06'23" | 02:32'19" |
| 20 | 07'06" | 02:39'25" |
| 21 | 07'05" | 02:46'30" |
| 22 | 06'37" | 02:53'07" |
| 23 | 06'19" | 02:59'26" |
| 24 | 08'03" | 03:07'29" |
| 24.3 | 24'33" | 03:14'28" |
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