6.5 km | 00:33:51 | 05:13/km日期: 2024-08-24 06:51 - 平均心率: 141 - 卡路里: 447 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 88.8
Pace: 10'44" / 05'10" / 05'14" / 05'09" / 04'48" / 05'10" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'58") | 1000 / 1000 |
| 2 | | 05'09" (+00'21") | 1000 / 2000 |
| 3 | | 05'14" (+00'26") | 1000 / 3000 |
| 4 | | 05'09" (+00'21") | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 05'09" (+00'21") | 1000 / 6000 |
| 7 | | 05'17" (+00'29") | 131 / 6131 |
| 8 | | 05'12" (+00'24") | 355 / 6487 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 :
203.98 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'44" | 00:10'44" |
| 2 | 05'10" | 00:15'54" |
| 3 | 05'14" | 00:21'08" |
| 4 | 05'09" | 00:26'17" |
| 5 | 04'48" | 00:31'05" |
| 6 | 05'10" | 00:36'15" |
| 6.5 | 05'14" | 00:38'48" |
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