12.2 km | 01:10:42 | 05:48/km日期: 2016-09-01 04:59 - 卡路里: 723 Cal - 總步數: 12418 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 67%
Pace: 05'59" / 05'30" / 05'45" / 05'55" / 05'42" / 05'48" / 05'50" / 05'50" / 05'48" / 05'48" / 05'49" / 05'55" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'30") | 1001 / 1001 | 174 / 95 |
| 2 | | 05'28" | 1004 / 2006 | 176 / 103 |
| 3 | | 05'44" (+00'16") | 1000 / 3007 | 174 / 99 |
| 4 | | 05'54" (+00'26") | 1000 / 4007 | 174 / 96 |
| 5 | | 05'41" (+00'13") | 1000 / 5008 | 175 / 99 |
| 6 | | 05'47" (+00'19") | 1001 / 6009 | 176 / 97 |
| 7 | | 05'49" (+00'21") | 1001 / 7011 | 174 / 98 |
| 8 | | 05'51" (+00'23") | 1004 / 8016 | 175 / 97 |
| 9 | | 05'45" (+00'17") | 1007 / 9024 | 176 / 98 |
| 10 | | 05'45" (+00'17") | 1006 / 10031 | 177 / 97 |
| 11 | | 05'46" (+00'18") | 1006 / 11037 | 176 / 98 |
| 12 | | 05'51" (+00'23") | 1010 / 12047 | 175 / 97 |
| 13 | | 05'38" (+00'10") | 177 / 12225 | 176 / 100 |
9月累積里程 : 220.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'30" | 00:11'29" |
| 3 | 05'45" | 00:17'14" |
| 4 | 05'55" | 00:23'09" |
| 5 | 05'42" | 00:28'51" |
| 6 | 05'48" | 00:34'39" |
| 7 | 05'50" | 00:40'29" |
| 8 | 05'50" | 00:46'19" |
| 9 | 05'48" | 00:52'07" |
| 10 | 05'48" | 00:57'55" |
| 11 | 05'49" | 01:03'44" |
| 12 | 05'55" | 01:09'39" |
| 12.2 | 05'55" | 01:10'42" |
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