6.3 km | 00:35:03 | 05:34/km日期: 2016-08-31 22:47 - 地點: 科工館 - 天氣: 悶 - 卡路里: 358 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 63%
Pace: 05'54" / 05'30" / 05'34" / 05'33" / 05'30" / 05'31" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'24") | 1000 / 1000 |
2 | | 05'30" (+00'01") | 1000 / 2000 |
3 | | 05'33" (+00'04") | 1000 / 3000 |
4 | | 05'33" (+00'04") | 1000 / 4000 |
5 | | 05'29" | 1000 / 5000 |
6 | | 05'31" (+00'02") | 1000 / 6000 |
7 | | 05'14" | 290 / 6290 |
8月累積里程 :
314.17 km ![](images/shoe.png)
Brooks PURE CADENCE 2 累積 :
1087.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'30" | 00:11'24" |
3 | 05'34" | 00:16'58" |
4 | 05'33" | 00:22'31" |
5 | 05'30" | 00:28'01" |
6 | 05'31" | 00:33'32" |
6.3 | 05'16" | 00:35'04" |