11.2 km | 00:56:52 | 05:04/km日期: 2016-08-31 19:31 - 總爬升: 107 m - 卡路里: 565 Cal - 溫度: 30°C - 濕度: 46%
Pace: 05'08" / 05'12" / 04'51" / 05'01" / 05'03" / 05'18" / 04'51" / 04'55" / 05'06" / 05'16" / 05'05" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'20") | 986 / 986 |
| 2 | | 05'12" (+00'25") | 1000 / 1986 |
| 3 | | 04'47" | 1008 / 2995 |
| 4 | | 05'00" (+00'13") | 1003 / 3998 |
| 5 | | 05'06" (+00'19") | 1001 / 5000 |
| 6 | | 05'17" (+00'30") | 1001 / 6001 |
| 7 | | 04'47" | 1010 / 7011 |
| 8 | | 04'56" (+00'09") | 996 / 8008 |
| 9 | | 05'07" (+00'20") | 1012 / 9020 |
| 10 | | 05'16" (+00'29") | 996 / 10016 |
| 11 | | 05'02" (+00'15") | 994 / 11011 |
| 12 | | 05'23" (+00'36") | 203 / 11214 |
月底了，輕鬆跑就好，下個月起繼續努力。明天起，終於可以夜騎了，YA!!!
8月累積里程 : 243.78 km
Android - HTC HTC J Z321e 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'12" | 00:10'20" |
| 3 | 04'51" | 00:15'11" |
| 4 | 05'01" | 00:20'12" |
| 5 | 05'03" | 00:25'15" |
| 6 | 05'18" | 00:30'33" |
| 7 | 04'51" | 00:35'24" |
| 8 | 04'55" | 00:40'19" |
| 9 | 05'06" | 00:45'25" |
| 10 | 05'16" | 00:50'41" |
| 11 | 05'05" | 00:55'46" |
| 11.2 | 05'07" | 00:56'52" |
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