11.0 km | 01:04:44 | 05:52/km日期: 2016-08-30 04:57 - 卡路里: 654 Cal - 總步數: 11342 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 69%
Pace: 06'25" / 05'55" / 05'51" / 05'46" / 05'44" / 05'48" / 05'44" / 05'52" / 05'50" / 05'43" / 05'52" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'42") | 1002 / 1002 | 173 / 89 |
| 2 | | 05'54" (+00'12") | 1002 / 2004 | 176 / 96 |
| 3 | | 05'49" (+00'07") | 1005 / 3010 | 175 / 98 |
| 4 | | 05'46" (+00'04") | 1007 / 4018 | 175 / 98 |
| 5 | | 05'42" | 1004 / 5022 | 177 / 98 |
| 6 | | 05'46" (+00'04") | 1005 / 6028 | 175 / 98 |
| 7 | | 05'42" | 1003 / 7031 | 175 / 99 |
| 8 | | 05'50" (+00'08") | 1004 / 8035 | 174 / 97 |
| 9 | | 05'46" (+00'04") | 1002 / 9037 | 174 / 99 |
| 10 | | 05'45" (+00'03") | 1012 / 10049 | 173 / 99 |
| 11 | | 05'45" (+00'03") | 1006 / 11056 | 175 / 99 |
8月累積里程 : 233.77 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'55" | 00:12'20" |
| 3 | 05'51" | 00:18'11" |
| 4 | 05'46" | 00:23'57" |
| 5 | 05'44" | 00:29'41" |
| 6 | 05'48" | 00:35'29" |
| 7 | 05'44" | 00:41'13" |
| 8 | 05'52" | 00:47'05" |
| 9 | 05'50" | 00:52'55" |
| 10 | 05'43" | 00:58'38" |
| 11 | 05'52" | 01:04'30" |
| 11.0 | 09'06" | 01:04'44" |
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