16.0 km | 01:36:10 | 05:59/km日期: 2024-08-12 17:41 - 平均心率: 154 - 卡路里: 1290 Cal - 平均步頻: 170 - 溫度: 34°C - 濕度: 69.5
Pace: 06'01" / 07'38" / 05'42" / 05'44" / 05'44" / 05'48" / 05'51" / 06'16" / 05'48" / 05'49" / 05'50" / 06'25" / 05'48" / 05'50" / 05'58" / 05'47" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'19") | 1000 / 1000 |
| 2 | | 07'37" (+01'55") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 05'43" (+00'01") | 1000 / 4000 |
| 5 | | 05'43" (+00'01") | 1000 / 5000 |
| 6 | | 05'48" (+00'06") | 1000 / 6000 |
| 7 | | 05'49" (+00'07") | 1000 / 7000 |
| 8 | | 06'17" (+00'35") | 1000 / 8000 |
| 9 | | 05'48" (+00'06") | 1000 / 9000 |
| 10 | | 05'49" (+00'07") | 1000 / 10000 |
| 11 | | 05'49" (+00'07") | 1000 / 11000 |
| 12 | | 06'25" (+00'43") | 1000 / 12000 |
| 13 | | 05'47" (+00'05") | 1000 / 13000 |
| 14 | | 05'50" (+00'08") | 1000 / 14000 |
| 15 | | 05'58" (+00'16") | 1000 / 15000 |
| 16 | | 05'47" (+00'05") | 1000 / 16000 |
| 17 | | 06'46" (+01'04") | 27 / 16027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 :
337.19 km 
Xtep 2000公里2.0 累積 :
258.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 07'38" | 00:13'39" |
| 3 | 05'42" | 00:19'21" |
| 4 | 05'44" | 00:25'05" |
| 5 | 05'44" | 00:30'49" |
| 6 | 05'48" | 00:36'37" |
| 7 | 05'51" | 00:42'28" |
| 8 | 06'16" | 00:48'44" |
| 9 | 05'48" | 00:54'32" |
| 10 | 05'49" | 01:00'21" |
| 11 | 05'50" | 01:06'11" |
| 12 | 06'25" | 01:12'36" |
| 13 | 05'48" | 01:18'24" |
| 14 | 05'50" | 01:24'14" |
| 15 | 05'58" | 01:30'12" |
| 16 | 05'47" | 01:35'59" |
| 16.0 | 06'47" | 01:36'10" |
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