10.5 km | 00:53:36 | 05:05/km日期: 2016-08-29 09:42 - 平均心率: 156 - 卡路里: 598 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 67%
Pace: 05'16" / 05'06" / 05'11" / 06'42" / 05'06" / 07'45" / 06'33" / 06'16" / 05'03" / 06'41" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'02") | 1000 / 1000 |
| 2 | | 05'06" (+00'05") | 1000 / 2000 |
| 3 | | 05'10" (+00'09") | 1000 / 3000 |
| 4 | | 05'04" (+00'03") | 1000 / 4000 |
| 5 | | 05'05" (+00'04") | 1000 / 5000 |
| 6 | | 05'04" (+00'03") | 1000 / 6000 |
| 7 | | 05'13" (+00'12") | 1000 / 7000 |
| 8 | | 05'05" (+00'04") | 1000 / 8000 |
| 9 | | 05'02" (+00'01") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 05'10" (+00'09") | 506 / 10506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 :
62.28 km 
Mizuno Rider18-藍 累積 :
636.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'06" | 00:10'22" |
| 3 | 05'11" | 00:15'33" |
| 4 | 06'42" | 00:22'15" |
| 5 | 05'06" | 00:27'21" |
| 6 | 07'45" | 00:35'06" |
| 7 | 06'33" | 00:41'39" |
| 8 | 06'16" | 00:47'55" |
| 9 | 05'03" | 00:52'58" |
| 10 | 06'41" | 00:59'39" |
| 10.5 | 06'44" | 01:03'04" |
展開計圈分析
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