全馬 | 06:26:11 | 09:09/km | 第28馬| 官方成績 |
| 日期 | 2016-08-28 |
| 成績 | 06:26:11 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'37" | 01:07'57" |
| 00:35'20" (+02'43") |
| 00:40'49" (+08'12") | 01:27'21" (+19'24") |
| 00:46'32" (+13'55") |
| 00:45'37" (+13'00") | 01:24'04" (+16'07") |
| 00:38'27" (+05'50") |
| 01:02'40" (+30'03") | 02:08'37" (+00'40") |
| 01:05'57" (+33'20") |
|
日期: 2016-08-28 05:31 - 地點: 萬丹鄉後村村 - 天氣: 前4小時陰天後2.5晴天 - 卡路里: 2228 Cal - 平均步頻: 158 - 溫度: 28°C - 濕度: 74%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'32") | 1000 / 1000 |
| 2 | | 06'17" (+00'11") | 1000 / 2000 |
| 3 | | 06'31" (+00'25") | 1000 / 3000 |
| 4 | | 06'20" (+00'14") | 1000 / 4000 |
| 5 | | 06'23" (+00'17") | 1000 / 5000 |
| 6 | | 06'24" (+00'18") | 1000 / 6000 |
| 7 | | 06'17" (+00'11") | 1000 / 7000 |
| 8 | | 06'18" (+00'12") | 1000 / 8000 |
| 9 | | 09'58" (+03'52") | 1000 / 9000 |
| 10 | | 06'23" (+00'17") | 1000 / 10000 |
| 11 | | 07'49" (+01'43") | 1000 / 11000 |
| 12 | | 06'50" (+00'44") | 1000 / 12000 |
| 13 | | 10'35" (+04'29") | 1000 / 13000 |
| 14 | | 07'16" (+01'10") | 1000 / 14000 |
| 15 | | 08'16" (+02'10") | 1000 / 15000 |
| 16 | | 07'43" (+01'37") | 1000 / 16000 |
| 17 | | 10'29" (+04'23") | 1000 / 17000 |
| 18 | | 09'32" (+03'26") | 1000 / 18000 |
| 19 | | 08'18" (+02'12") | 1000 / 19000 |
| 20 | | 10'28" (+04'22") | 1000 / 20000 |
| 21 | | 06'33" (+00'27") | 1000 / 21000 |
| 22 | | 12'48" (+06'42") | 1000 / 22000 |
| 23 | | 06'27" (+00'21") | 1000 / 23000 |
| 24 | | 10'01" (+03'55") | 1000 / 24000 |
| 25 | | 09'45" (+03'39") | 1000 / 25000 |
| 26 | | 06'47" (+00'41") | 1000 / 26000 |
| 27 | | 07'27" (+01'21") | 1000 / 27000 |
| 28 | | 09'42" (+03'36") | 1000 / 28000 |
| 29 | | 08'21" (+02'15") | 1000 / 29000 |
| 30 | | 06'06" | 1000 / 30000 |
| 31 | | 12'39" (+06'33") | 1000 / 31000 |
| 32 | | 15'19" (+09'13") | 1000 / 32000 |
| 33 | | 15'28" (+09'22") | 1000 / 33000 |
| 34 | | 11'51" (+05'45") | 1000 / 34000 |
| 35 | | 07'46" (+01'40") | 441 / 34441 |
| 36 | | 07'14" (+01'08") | 593 / 35035 |
| 37 | | 11'28" (+05'22") | 1000 / 36035 |
| 38 | | 11'50" (+05'44") | 1000 / 37035 |
| 39 | | 10'45" (+04'39") | 1000 / 38035 |
| 40 | | 17'02" (+10'56") | 1000 / 39035 |
| 41 | | 14'39" (+08'33") | 1000 / 40035 |
| 42 | | 07'13" (+01'07") | 1000 / 41035 |
| 43 | | 08'23" (+02'17") | 1000 / 42035 |
| 44 | | 08'55" (+02'49") | 311 / 42346 |
老天爺給了四小時的陰天，真舒服啊～
主辦單位有冰塊有水~完全不會熱到
賽後評分: 賽後的午宴真的是太令人滿足了
給 5 星 
8月累積里程 :
86.30 km 
adidas Climachill Rocket Boost紅 累積 :
642.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'18" | 00:13'20" |
| 3 | 06'31" | 00:19'51" |
| 4 | 06'21" | 00:26'12" |
| 5 | 06'25" | 00:32'37" |
| 6 | 06'23" | 00:39'00" |
| 7 | 06'18" | 00:45'18" |
| 8 | 06'17" | 00:51'35" |
| 9 | 09'58" | 01:01'33" |
| 10 | 06'24" | 01:07'57" |
| 11 | 07'50" | 01:15'47" |
| 12 | 06'50" | 01:22'37" |
| 13 | 10'37" | 01:33'14" |
| 14 | 07'15" | 01:40'29" |
| 15 | 08'17" | 01:48'46" |
| 16 | 07'43" | 01:56'29" |
| 17 | 10'29" | 02:06'58" |
| 18 | 09'33" | 02:16'31" |
| 19 | 08'19" | 02:24'50" |
| 20 | 10'28" | 02:35'18" |
| 21 | 06'33" | 02:41'51" |
| 22 | 12'49" | 02:54'40" |
| 23 | 06'28" | 03:01'08" |
| 24 | 10'02" | 03:11'10" |
| 25 | 09'45" | 03:20'55" |
| 26 | 06'48" | 03:27'43" |
| 27 | 07'28" | 03:35'11" |
| 28 | 09'43" | 03:44'54" |
| 29 | 08'21" | 03:53'15" |
| 30 | 06'07" | 03:59'22" |
| 31 | 12'40" | 04:12'02" |
| 32 | 15'19" | 04:27'21" |
| 33 | 15'28" | 04:42'49" |
| 34 | 11'52" | 04:54'41" |
| 35 | 07'21" | 05:02'02" |
| 36 | 11'37" | 05:13'39" |
| 37 | 11'13" | 05:24'52" |
| 38 | 11'11" | 05:36'03" |
| 39 | 17'17" | 05:53'20" |
| 40 | 14'39" | 06:07'59" |
| 41 | 07'14" | 06:15'13" |
| 42 | 08'16" | 06:23'29" |
| 42.3 | 08'56" | 06:26'35" |
展開計圈分析
留言 
