5.6 km | 00:32:50 | 05:49/km日期: 2016-08-06 18:37 - 卡路里: 406 Cal - 溫度: 33°C - 濕度: 60%
Pace: 05'21" / 06'02" / 05'50" / 05'54" / 05'56" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" | 1000 / 1000 |
2 | | 06'01" (+00'41") | 1000 / 2000 |
3 | | 05'50" (+00'30") | 1000 / 3000 |
4 | | 05'54" (+00'34") | 1000 / 4000 |
5 | | 05'55" (+00'35") | 1000 / 5000 |
6 | | 06'01" (+00'41") | 632 / 5632 |
8月累積里程 : 31.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 06'02" | 00:11'23" |
3 | 05'50" | 00:17'13" |
4 | 05'54" | 00:23'07" |
5 | 05'56" | 00:29'03" |
5.6 | 06'00" | 00:32'51" |