|  6 H | 46.1 km | 07:48/km | 第59馬| 官方成績 | | 日期 | 2016-08-27 | | 成績 | 46.08 km | | 總名次 | 85 / 287 | | 分組名次 | 11 / - | | 平均速度 | 07:48/km |
日期: 2016-08-27 16:59 - 卡路里: 2982 Cal - 總步數: 55526 - 平均步頻: 154 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'08" (+00'24") | 1007 / 1007 | 173 / 80 | | 2 | | 06'56" (+00'12") | 1003 / 2010 | 174 / 82 | | 3 | | 06'48" (+00'04") | 1003 / 3014 | 174 / 84 | | 4 | | 06'48" (+00'04") | 1004 / 4018 | 175 / 83 | | 5 | | 06'57" (+00'13") | 1006 / 5025 | 166 / 86 |
| 6 | | 06'44" | 1003 / 6028 | 167 / 88 | | 7 | | 06'49" (+00'05") | 1001 / 7030 | 167 / 87 | | 8 | | 07'10" (+00'26") | 1002 / 8032 | 162 / 85 | | 9 | | 06'46" (+00'02") | 1000 / 9032 | 173 / 84 | | 10 | | 06'49" (+00'05") | 1002 / 10034 | 173 / 84 | | 11 | | 07'38" (+00'54") | 1000 / 11034 | 154 / 84 | | 12 | | 07'00" (+00'16") | 1000 / 12035 | 173 / 82 | | 13 | | 06'53" (+00'09") | 1000 / 13036 | 174 / 83 | | 14 | | 06'53" (+00'09") | 1007 / 14043 | 171 / 84 | | 15 | | 06'50" (+00'06") | 1007 / 15051 | 172 / 84 | | 16 | | 07'38" (+00'54") | 1008 / 16059 | 152 / 85 | | 17 | | 07'02" (+00'18") | 1008 / 17067 | 169 / 83 | | 18 | | 08'59" (+02'15") | 1000 / 18068 | 133 / 83 | | 19 | | 07'03" (+00'19") | 1000 / 19069 | 171 / 82 | | 20 | | 07'18" (+00'34") | 1002 / 20072 | 154 / 88 | | 21 | | 06'58" (+00'14") | 1004 / 21077 | 172 / 83 | | 22 | | 07'14" (+00'30") | 1004 / 22081 | 157 / 87 | | 23 | | 07'04" (+00'20") | 1008 / 23090 | 170 / 83 | | 24 | | 08'38" (+01'54") | 1008 / 24098 | 122 / 94 | | 25 | | 07'22" (+00'38") | 1009 / 25107 | 158 / 85 | | 26 | | 06'51" (+00'07") | 1008 / 26116 | 175 / 83 | | 27 | | 09'35" (+02'51") | 1007 / 27123 | 125 / 82 | | 28 | | 07'07" (+00'23") | 1006 / 28129 | 160 / 87 | | 29 | | 07'38" (+00'54") | 1004 / 29134 | 158 / 82 | | 30 | | 09'01" (+02'17") | 1003 / 30138 | 116 / 94 | | 31 | | 07'07" (+00'23") | 1005 / 31144 | 174 / 80 | | 32 | | 07'56" (+01'12") | 1007 / 32151 | 135 / 93 | | 33 | | 07'53" (+01'09") | 1007 / 33159 | 144 / 87 | | 34 | | 07'12" (+00'28") | 1002 / 34161 | 166 / 83 | | 35 | | 07'54" (+01'10") | 1001 / 35162 | 151 / 83 | | 36 | | 07'14" (+00'30") | 1000 / 36163 | 164 / 84 | | 37 | | 08'14" (+01'30") | 1000 / 37163 | 133 / 90 | | 38 | | 07'09" (+00'25") | 1000 / 38164 | 178 / 78 | | 39 | | 07'23" (+00'39") | 1004 / 39168 | 171 / 78 | | 40 | | 07'12" (+00'28") | 1006 / 40174 | 177 / 78 | | 41 | | 08'42" (+01'58") | 1001 / 41176 | 120 / 95 | | 42 | | 08'45" (+02'01") | 1003 / 42180 | 133 / 85 | | 43 | | 07'31" (+00'47") | 1003 / 43183 | 165 / 80 | | 44 | | 09'17" (+02'33") | 1006 / 44189 | 105 / 101 | | 45 | | 08'30" (+01'46") | 1002 / 45192 | 131 / 89 | | 46 | | 07'09" (+00'25") | 1006 / 46199 | 177 / 78 | | 47 | | 07'04" (+00'20") | 1007 / 47206 | 148 / 94 |
8月累積里程 : 262.82 km  Mizuno Wave Rider 19(紅) 累積 : 1948.3 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'12" | 00:07'12" | | 2 | 06'58" | 00:14'10" | | 3 | 06'50" | 00:21'00" | | 4 | 06'50" | 00:27'50" | | 5 | 06'56" | 00:34'46" | | 6 | 06'50" | 00:41'36" | | 7 | 06'50" | 00:48'26" | | 8 | 07'11" | 00:55'37" | | 9 | 06'47" | 01:02'24" | | 10 | 06'46" | 01:09'10" | | 11 | 07'39" | 01:16'49" | | 12 | 07'02" | 01:23'51" | | 13 | 06'53" | 01:30'44" | | 14 | 06'53" | 01:37'37" | | 15 | 06'54" | 01:44'31" | | 16 | 07'42" | 01:52'13" | | 17 | 07'06" | 01:59'19" | | 18 | 09'05" | 02:08'24" | | 19 | 07'03" | 02:15'27" | | 20 | 07'16" | 02:22'43" | | 21 | 07'01" | 02:29'44" | | 22 | 07'17" | 02:37'01" | | 23 | 07'05" | 02:44'06" | | 24 | 08'47" | 02:52'53" | | 25 | 07'23" | 03:00'16" | | 26 | 06'55" | 03:07'11" | | 27 | 09'40" | 03:16'51" | | 28 | 07'10" | 03:24'01" | | 29 | 07'42" | 03:31'43" | | 30 | 09'03" | 03:40'46" | | 31 | 07'10" | 03:47'56" | | 32 | 08'00" | 03:55'56" | | 33 | 07'47" | 04:03'43" | | 34 | 07'23" | 04:11'06" | | 35 | 07'55" | 04:19'01" | | 36 | 07'15" | 04:26'16" | | 37 | 08'15" | 04:34'31" | | 38 | 07'10" | 04:41'41" | | 39 | 07'20" | 04:49'01" | | 40 | 07'15" | 04:56'16" | | 41 | 08'37" | 05:04'53" | | 42 | 08'53" | 05:13'46" | | 43 | 07'32" | 05:21'18" | | 44 | 09'16" | 05:30'34" | | 45 | 08'37" | 05:39'11" | | 46 | 07'14" | 05:46'25" | | 47 | 06'52" | 05:53'17" | | 47.3 | 19'17" | 06:00'00" |
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