|  6 H | 44.7 km | 08:03/km | 第9馬| 官方成績 | | 日期 | 2016-08-27 | | 成績 | 44.72 km | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:03/km |
日期: 2016-08-27 17:00 - 總爬升: 133 m - 卡路里: 2214 Cal - 總步數: 50066 - 平均步頻: 143 - 平均步幅: 89 cm - 溫度: 31°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'07" (+00'17") | 1006 / 1006 | 190 / 85 | | 2 | | 05'50" | 1004 / 2011 | 190 / 89 | | 3 | | 06'00" (+00'10") | 1002 / 3013 | 185 / 89 | | 4 | | 06'13" (+00'23") | 1003 / 4017 | 187 / 85 | | 5 | | 06'28" (+00'38") | 1000 / 5018 | 175 / 88 |
| 6 | | 06'37" (+00'47") | 1006 / 6025 | 180 / 83 | | 7 | | 06'46" (+00'56") | 1006 / 7031 | 172 / 85 | | 8 | | 06'50" (+01'00") | 1003 / 8034 | 171 / 85 | | 9 | | 06'37" (+00'47") | 1002 / 9036 | 186 / 81 | | 10 | | 08'05" (+02'15") | 1009 / 10046 | 144 / 85 | | 11 | | 07'05" (+01'15") | 1011 / 11057 | 166 / 84 | | 12 | | 07'01" (+01'11") | 1001 / 12059 | 179 / 79 | | 13 | | 07'50" (+02'00") | 1005 / 13064 | 163 / 78 | | 14 | | 08'02" (+02'12") | 1005 / 14070 | 141 / 88 | | 15 | | 07'38" (+01'48") | 1003 / 15074 | 159 / 81 | | 16 | | 07'16" (+01'26") | 1003 / 16078 | 182 / 75 | | 17 | | 06'35" (+00'45") | 1004 / 17083 | 191 / 79 | | 18 | | 09'16" (+03'26") | 1000 / 18083 | 141 / 76 | | 19 | | 06'44" (+00'54") | 1006 / 19090 | 189 / 78 | | 20 | | 06'56" (+01'06") | 1004 / 20094 | 185 / 77 | | 21 | | 06'52" (+01'02") | 1000 / 21095 | 185 / 78 | | 22 | | 08'18" (+02'28") | 1001 / 22096 | 148 / 81 | | 23 | | 06'49" (+00'59") | 1007 / 23104 | 185 / 78 | | 24 | | 08'02" (+02'12") | 1010 / 24114 | 145 / 85 | | 25 | | 06'59" (+01'09") | 1005 / 25119 | 185 / 77 | | 26 | | 08'16" (+02'26") | 1004 / 26123 | 93 / 128 | | 27 | | 08'24" (+02'34") | 1007 / 27131 | 138 / 85 | | 28 | | 07'45" (+01'55") | 1002 / 28133 | 127 / 100 | | 29 | | 07'06" (+01'16") | 1003 / 29137 | 183 / 76 | | 30 | | 10'48" (+04'58") | 1001 / 30138 | 108 / 85 | | 31 | | 07'38" (+01'48") | 1000 / 31139 | 160 / 81 | | 32 | | 09'04" (+03'14") | 1001 / 32141 | 79 / 138 | | 33 | | 08'10" (+02'20") | 1000 / 33142 | 123 / 98 | | 34 | | 08'58" (+03'08") | 1002 / 34145 | 80 / 138 | | 35 | | 09'42" (+03'52") | 1003 / 35149 | 82 / 124 | | 36 | | 07'46" (+01'56") | 1004 / 36153 | 152 / 84 | | 37 | | 07'09" (+01'19") | 1009 / 37163 | 183 / 76 | | 38 | | 08'10" (+02'20") | 1003 / 38166 | 134 / 91 | | 39 | | 08'29" (+02'39") | 1005 / 39171 | 142 / 82 | | 40 | | 09'06" (+03'16") | 1008 / 40180 | 91 / 120 | | 41 | | 07'33" (+01'43") | 1005 / 41185 | 153 / 86 | | 42 | | 09'22" (+03'32") | 1007 / 42192 | 79 / 134 | | 43 | | 07'42" (+01'52") | 1005 / 43198 | 141 / 91 | | 44 | | 10'53" (+05'03") | 1006 / 44204 | 68 / 133 |
8月累積里程 : 203.69 km  美津濃 型號 累積 : 2628.2 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'10" | 00:06'10" | | 2 | 05'52" | 00:12'02" | | 3 | 06'01" | 00:18'03" | | 4 | 06'15" | 00:24'18" | | 5 | 06'29" | 00:30'47" | | 6 | 06'37" | 00:37'24" | | 7 | 06'48" | 00:44'12" | | 8 | 06'49" | 00:51'01" | | 9 | 06'45" | 00:57'46" | | 10 | 08'05" | 01:05'51" | | 11 | 07'10" | 01:13'01" | | 12 | 06'55" | 01:19'56" | | 13 | 08'00" | 01:27'56" | | 14 | 08'05" | 01:36'01" | | 15 | 07'40" | 01:43'41" | | 16 | 07'15" | 01:50'56" | | 17 | 06'41" | 01:57'37" | | 18 | 09'17" | 02:06'54" | | 19 | 06'43" | 02:13'37" | | 20 | 06'58" | 02:20'35" | | 21 | 06'57" | 02:27'32" | | 22 | 08'15" | 02:35'47" | | 23 | 06'53" | 02:42'40" | | 24 | 08'07" | 02:50'47" | | 25 | 07'02" | 02:57'49" | | 26 | 08'19" | 03:06'08" | | 27 | 08'24" | 03:14'32" | | 28 | 07'49" | 03:22'21" | | 29 | 07'04" | 03:29'25" | | 30 | 10'54" | 03:40'19" | | 31 | 07'39" | 03:47'58" | | 32 | 09'01" | 03:56'59" | | 33 | 08'11" | 04:05'10" | | 34 | 09'00" | 04:14'10" | | 35 | 09'45" | 04:23'55" | | 36 | 07'49" | 04:31'44" | | 37 | 07'10" | 04:38'54" | | 38 | 08'12" | 04:47'06" | | 39 | 08'32" | 04:55'38" | | 40 | 09'03" | 05:04'41" | | 41 | 07'44" | 05:12'25" | | 42 | 09'27" | 05:21'52" | | 43 | 07'45" | 05:29'37" | | 44 | 10'48" | 05:40'25" | | 44.7 | 12'49" | 05:49'39" |
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