10.1 km | 01:09:38 | 06:53/km日期: 2024-08-03 11:01 - 平均心率: 94 - 卡路里: 255 Cal - 平均步頻: 172
Pace: 07'54" / 05'42" / 05'47" / 06'56" / 05'55" / 06'39" / 05'51" / 10'58" / 07'18" / 06'03" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'54" (+02'12") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'46" (+00'04") | 1000 / 3000 |
| 4 | | 06'56" (+01'14") | 1000 / 4000 |
| 5 | | 05'54" (+00'12") | 1000 / 5000 |
| 6 | | 06'39" (+00'57") | 1000 / 6000 |
| 7 | | 05'50" (+00'08") | 1000 / 7000 |
| 8 | | 10'58" (+05'16") | 1000 / 8000 |
| 9 | | 07'12" (+01'30") | 1000 / 9000 |
| 10 | | 06'03" (+00'21") | 1000 / 10000 |
| 11 | | 05'56" (+00'14") | 112 / 10112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
204.22 km 
姆子鱷魚 第4代天空藍 累積 :
4971.5 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 05'42" | 00:13'36" |
| 3 | 05'47" | 00:19'23" |
| 4 | 06'56" | 00:26'19" |
| 5 | 05'55" | 00:32'14" |
| 6 | 06'39" | 00:38'53" |
| 7 | 05'51" | 00:44'44" |
| 8 | 10'58" | 00:55'42" |
| 9 | 07'18" | 01:03'00" |
| 10 | 06'03" | 01:09'03" |
| 10.1 | 05'56" | 01:09'43" |
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