10.2 km | 00:58:07 | 05:42/km日期: 2016-08-25 05:10 - 卡路里: 605 Cal - 總步數: 10500 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 74%
Pace: 06'32" / 05'55" / 05'36" / 05'33" / 05'33" / 05'30" / 05'30" / 05'36" / 05'36" / 05'40" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+01'03") | 1002 / 1002 | 174 / 88 |
2 | | 05'52" (+00'24") | 1006 / 2008 | 179 / 94 |
3 | | 05'35" (+00'07") | 1001 / 3009 | 180 / 98 |
4 | | 05'33" (+00'05") | 1008 / 4017 | 182 / 98 |
5 | | 05'30" (+00'02") | 1008 / 5025 | 182 / 99 |
6 | | 05'28" | 1004 / 6030 | 182 / 100 |
7 | | 05'28" | 1005 / 7036 | 183 / 99 |
8 | | 05'33" (+00'05") | 1007 / 8043 | 182 / 98 |
9 | | 05'34" (+00'06") | 1005 / 9049 | 182 / 98 |
10 | | 05'39" (+00'11") | 1001 / 10050 | 178 / 98 |
11 | | 05'30" (+00'02") | 190 / 10240 | 177 / 102 |
8月累積里程 : 233.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 05'55" | 00:12'27" |
3 | 05'36" | 00:18'03" |
4 | 05'33" | 00:23'36" |
5 | 05'33" | 00:29'09" |
6 | 05'30" | 00:34'39" |
7 | 05'30" | 00:40'09" |
8 | 05'36" | 00:45'45" |
9 | 05'36" | 00:51'21" |
10 | 05'40" | 00:57'01" |
10.2 | 05'46" | 00:58'07" |