17.2 km | 01:42:04 | 05:55/km日期: 2024-07-26 05:51 - 平均心率: 130 - 卡路里: 1095 Cal - 平均步頻: 184 - 溫度: 25°C - 濕度: 99.1
Pace: 06'48" / 06'18" / 06'11" / 06'14" / 06'08" / 06'03" / 06'07" / 06'07" / 06'05" / 05'52" / 05'42" / 05'39" / 05'48" / 05'33" / 05'29" / 05'22" / 05'22" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'26") | 1000 / 1000 |
| 2 | | 06'18" (+00'57") | 1000 / 2000 |
| 3 | | 06'11" (+00'50") | 1000 / 3000 |
| 4 | | 06'13" (+00'52") | 1000 / 4000 |
| 5 | | 06'07" (+00'46") | 1000 / 5000 |
| 6 | | 06'03" (+00'42") | 1000 / 6000 |
| 7 | | 06'06" (+00'45") | 1000 / 7000 |
| 8 | | 06'07" (+00'46") | 1000 / 8000 |
| 9 | | 06'04" (+00'43") | 1000 / 9000 |
| 10 | | 05'52" (+00'31") | 1000 / 10000 |
| 11 | | 05'41" (+00'20") | 1000 / 11000 |
| 12 | | 05'39" (+00'18") | 1000 / 12000 |
| 13 | | 05'48" (+00'27") | 1000 / 13000 |
| 14 | | 05'33" (+00'12") | 1000 / 14000 |
| 15 | | 05'28" (+00'07") | 1000 / 15000 |
| 16 | | 05'22" (+00'01") | 1000 / 16000 |
| 17 | | 05'21" | 1000 / 17000 |
| 18 | | 05'07" | 249 / 17249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
7月累積里程 : 314.56 km
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'18" | 00:13'06" |
| 3 | 06'11" | 00:19'17" |
| 4 | 06'14" | 00:25'31" |
| 5 | 06'08" | 00:31'39" |
| 6 | 06'03" | 00:37'42" |
| 7 | 06'07" | 00:43'49" |
| 8 | 06'07" | 00:49'56" |
| 9 | 06'05" | 00:56'01" |
| 10 | 05'52" | 01:01'53" |
| 11 | 05'42" | 01:07'35" |
| 12 | 05'39" | 01:13'14" |
| 13 | 05'48" | 01:19'02" |
| 14 | 05'33" | 01:24'35" |
| 15 | 05'29" | 01:30'04" |
| 16 | 05'22" | 01:35'26" |
| 17 | 05'22" | 01:40'48" |
| 17.2 | 05'08" | 01:42'05" |
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