| 全馬 | 06:16:24 | 08:55/km | 第37馬官方成績 | 日期 | 2016-08-21 | 成績 | 06:16:24 | 總名次 | 168 / 446 | 分組名次 | 152 / 398 | 平均速度 | 08:55/km |
Po-Chih Chen 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'58" (+01'53") | 01:20'03" | | 00:39'05" | | 00:41'21" (+02'16") | 01:24'14" (+04'11") | | 00:42'53" (+03'48") | | 00:45'30" (+06'25") | 01:30'44" (+10'41") | | 00:45'14" (+06'09") | | 00:48'10" (+09'05") | 01:37'00" (+16'57") | | 00:48'50" (+09'45") | |
日期: 2016-08-21 04:53 - 總爬升: 312 m - 地點: 台東關山親水公園 - 天氣: 熱到爆 - 卡路里: 2687 Cal - 平均步頻: 152 - 溫度: 27°C - 濕度: 89% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'10" | 1000 / 1000 | 2 | | 07'36" (+00'26") | 1000 / 2000 | 3 | | 08'52" (+01'42") | 1000 / 3000 | 4 | | 08'26" (+01'16") | 1000 / 4000 | 5 | | 08'28" (+01'18") | 1000 / 5000 |
6 | | 07'35" (+00'25") | 1000 / 6000 | 7 | | 07'46" (+00'36") | 1000 / 7000 | 8 | | 08'00" (+00'50") | 1000 / 8000 | 9 | | 07'29" (+00'19") | 1000 / 9000 | 10 | | 08'13" (+01'03") | 1000 / 10000 | 11 | | 07'38" (+00'28") | 1000 / 11000 | 12 | | 09'11" (+02'01") | 1000 / 12000 | 13 | | 08'40" (+01'30") | 1000 / 13000 | 14 | | 08'14" (+01'04") | 1000 / 14000 | 15 | | 07'36" (+00'26") | 1000 / 15000 | 16 | | 09'15" (+02'05") | 1000 / 16000 | 17 | | 08'12" (+01'02") | 1000 / 17000 | 18 | | 08'31" (+01'21") | 1000 / 18000 | 19 | | 07'43" (+00'33") | 1000 / 19000 | 20 | | 09'10" (+02'00") | 1000 / 20000 | 21 | | 08'28" (+01'18") | 1000 / 21000 | 22 | | 08'40" (+01'30") | 1000 / 22000 | 23 | | 08'36" (+01'26") | 1000 / 23000 | 24 | | 10'25" (+03'15") | 1000 / 24000 | 25 | | 09'17" (+02'07") | 1000 / 25000 | 26 | | 08'52" (+01'42") | 1000 / 26000 | 27 | | 10'20" (+03'10") | 1000 / 27000 | 28 | | 08'06" (+00'56") | 1000 / 28000 | 29 | | 07'50" (+00'40") | 1000 / 29000 | 30 | | 10'05" (+02'55") | 1000 / 30000 | 31 | | 08'16" (+01'06") | 1000 / 31000 | 32 | | 09'48" (+02'38") | 1000 / 32000 | 33 | | 10'32" (+03'22") | 1000 / 33000 | 34 | | 09'01" (+01'51") | 1000 / 34000 | 35 | | 10'31" (+03'21") | 1000 / 35000 | 36 | | 08'25" (+01'15") | 1000 / 36000 | 37 | | 09'23" (+02'13") | 1000 / 37000 | 38 | | 11'41" (+04'31") | 1000 / 38000 | 39 | | 10'49" (+03'39") | 1000 / 39000 | 40 | | 08'29" (+01'19") | 1000 / 40000 | 41 | | 10'59" (+03'49") | 1000 / 41000 | 42 | | 09'18" (+02'08") | 1000 / 42000 | 43 | | 08'31" (+01'21") | 552 / 42552 |
高雄Po-Chih Chen 又熱,又沒有風,而且太久沒跑步了!能完賽已經是萬幸惹………… 8月累積里程 : 84.39 km Adidas adidas adizero boston boost 累積 : 1475.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'33" | 00:07'33" | 2 | 07'36" | 00:15'09" | 3 | 08'53" | 00:24'02" | 4 | 08'26" | 00:32'28" | 5 | 08'30" | 00:40'58" | 6 | 07'35" | 00:48'33" | 7 | 07'46" | 00:56'19" | 8 | 08'01" | 01:04'20" | 9 | 07'29" | 01:11'49" | 10 | 08'14" | 01:20'03" | 11 | 07'39" | 01:27'42" | 12 | 09'11" | 01:36'53" | 13 | 08'40" | 01:45'33" | 14 | 08'15" | 01:53'48" | 15 | 07'36" | 02:01'24" | 16 | 09'15" | 02:10'39" | 17 | 08'13" | 02:18'52" | 18 | 08'31" | 02:27'23" | 19 | 07'44" | 02:35'07" | 20 | 09'10" | 02:44'17" | 21 | 08'29" | 02:52'46" | 22 | 08'40" | 03:01'26" | 23 | 08'37" | 03:10'03" | 24 | 10'26" | 03:20'29" | 25 | 09'18" | 03:29'47" | 26 | 08'52" | 03:38'39" | 27 | 10'20" | 03:48'59" | 28 | 08'06" | 03:57'05" | 29 | 07'50" | 04:04'55" | 30 | 10'06" | 04:15'01" | 31 | 08'31" | 04:23'32" | 32 | 09'34" | 04:33'06" | 33 | 10'32" | 04:43'38" | 34 | 09'02" | 04:52'40" | 35 | 10'31" | 05:03'11" | 36 | 08'26" | 05:11'37" | 37 | 09'23" | 05:21'00" | 38 | 11'41" | 05:32'41" | 39 | 10'50" | 05:43'31" | 40 | 08'30" | 05:52'01" | 41 | 10'59" | 06:03'00" | 42 | 09'18" | 06:12'18" | 42.6 | 08'32" | 06:17'01" |
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