21.8 km | 02:58:13 | 08:10/km日期: 2024-07-14 13:53 - 地點: 陽明山 - 天氣: 🥵 - 平均心率: 133 - 卡路里: 1692 Cal - 平均步頻: 158 - 溫度: 36°C - 濕度: 57.8
Pace: 14'12" / 13'21" / 10'12" / 05'37" / 05'48" / 05'58" / 05'51" / 09'06" / 06'08" / 06'07" / 06'06" / 05'52" / 07'25" / 08'12" / 06'45" / 17'49" / 05'35" / 05'39" / 05'42" / 07'15" / 08'38" / 13'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'12" (+08'37") | 1000 / 1000 |
2 | | 13'20" (+07'45") | 1000 / 2000 |
3 | | 10'11" (+04'36") | 1000 / 3000 |
4 | | 05'36" (+00'01") | 1000 / 4000 |
5 | | 05'48" (+00'13") | 1000 / 5000 |
6 | | 05'58" (+00'23") | 1000 / 6000 |
7 | | 05'51" (+00'16") | 1000 / 7000 |
8 | | 09'05" (+03'30") | 1000 / 8000 |
9 | | 06'07" (+00'32") | 1000 / 9000 |
10 | | 06'07" (+00'32") | 1000 / 10000 |
11 | | 06'05" (+00'30") | 1000 / 11000 |
12 | | 05'52" (+00'17") | 1000 / 12000 |
13 | | 07'25" (+01'50") | 1000 / 13000 |
14 | | 08'11" (+02'36") | 1000 / 14000 |
15 | | 06'45" (+01'10") | 1000 / 15000 |
16 | | 17'48" (+12'13") | 1000 / 16000 |
17 | | 05'35" | 1000 / 17000 |
18 | | 05'39" (+00'04") | 1000 / 18000 |
19 | | 05'41" (+00'06") | 1000 / 19000 |
20 | | 07'15" (+01'40") | 1000 / 20000 |
21 | | 08'37" (+03'02") | 1000 / 21000 |
22 | | 13'53" (+08'18") | 786 / 21786 |
新北市嘎米
新北市嘎米