7.6 km | 00:51:30 | 06:49/km日期: 2016-08-07 17:41 - 卡路里: 582 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 74%
Pace: 07'08" / 06'51" / 06'42" / 06'43" / 06'56" / 06'35" / 06'29" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+00'38") | 1000 / 1000 |
2 | | 06'50" (+00'21") | 1000 / 2000 |
3 | | 06'42" (+00'13") | 1000 / 3000 |
4 | | 06'43" (+00'14") | 1000 / 4000 |
5 | | 06'56" (+00'27") | 1000 / 5000 |
6 | | 06'34" (+00'05") | 1000 / 6000 |
7 | | 06'29" | 1000 / 7000 |
8 | | 07'28" (+00'59") | 551 / 7551 |
8月累積里程 : 21.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'51" | 00:13'59" |
3 | 06'42" | 00:20'41" |
4 | 06'43" | 00:27'24" |
5 | 06'56" | 00:34'20" |
6 | 06'35" | 00:40'55" |
7 | 06'29" | 00:47'24" |
7.6 | 07'28" | 00:51'31" |