21.1 km | 02:00:31 | 05:43/km日期: 2024-06-09 20:15 - 平均心率: 139 - 卡路里: 1026 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 92.3
Pace: 05'56" / 06'10" / 05'24" / 05'29" / 05'19" / 05'34" / 05'39" / 05'56" / 05'50" / 05'37" / 05'54" / 05'56" / 06'06" / 05'47" / 05'39" / 05'42" / 05'56" / 05'47" / 05'46" / 05'37" / 05'12" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'44") | 1000 / 1000 |
| 2 | | 06'10" (+00'59") | 1000 / 2000 |
| 3 | | 05'23" (+00'12") | 1000 / 3000 |
| 4 | | 05'27" (+00'16") | 1000 / 4000 |
| 5 | | 05'18" (+00'07") | 1000 / 5000 |
| 6 | | 05'34" (+00'23") | 1000 / 6000 |
| 7 | | 05'39" (+00'28") | 1000 / 7000 |
| 8 | | 05'55" (+00'44") | 1000 / 8000 |
| 9 | | 05'50" (+00'39") | 1000 / 9000 |
| 10 | | 05'37" (+00'26") | 1000 / 10000 |
| 11 | | 05'54" (+00'43") | 1000 / 11000 |
| 12 | | 05'55" (+00'44") | 1000 / 12000 |
| 13 | | 06'06" (+00'55") | 1000 / 13000 |
| 14 | | 05'46" (+00'35") | 1000 / 14000 |
| 15 | | 05'39" (+00'28") | 1000 / 15000 |
| 16 | | 05'41" (+00'30") | 1000 / 16000 |
| 17 | | 05'55" (+00'44") | 1000 / 17000 |
| 18 | | 05'47" (+00'36") | 1000 / 18000 |
| 19 | | 05'45" (+00'34") | 1000 / 19000 |
| 20 | | 05'37" (+00'26") | 1000 / 20000 |
| 21 | | 05'11" | 1000 / 21000 |
| 22 | | 05'12" (+00'01") | 55 / 21055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 :
303.04 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'10" | 00:12'06" |
| 3 | 05'24" | 00:17'30" |
| 4 | 05'29" | 00:22'59" |
| 5 | 05'19" | 00:28'18" |
| 6 | 05'34" | 00:33'52" |
| 7 | 05'39" | 00:39'31" |
| 8 | 05'56" | 00:45'27" |
| 9 | 05'50" | 00:51'17" |
| 10 | 05'37" | 00:56'54" |
| 11 | 05'54" | 01:02'48" |
| 12 | 05'56" | 01:08'44" |
| 13 | 06'06" | 01:14'50" |
| 14 | 05'47" | 01:20'37" |
| 15 | 05'39" | 01:26'16" |
| 16 | 05'42" | 01:31'58" |
| 17 | 05'56" | 01:37'54" |
| 18 | 05'47" | 01:43'41" |
| 19 | 05'46" | 01:49'27" |
| 20 | 05'37" | 01:55'04" |
| 21 | 05'12" | 02:00'16" |
| 21.1 | 05'05" | 02:00'33" |
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