21.1 km | 02:05:56 | 05:57/km日期: 2024-06-09 05:25 - 平均心率: 153 - 卡路里: 1310 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 95.7
Pace: 06'17" / 06'08" / 06'07" / 05'47" / 05'51" / 06'00" / 06'07" / 05'57" / 06'09" / 05'55" / 05'55" / 05'56" / 06'01" / 05'51" / 05'56" / 05'47" / 05'57" / 05'59" / 05'58" / 05'46" / 05'58" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'21") | 2000 / 2000 |
| 2 | | 05'57" (+00'06") | 2000 / 4000 |
| 3 | | 05'55" (+00'04") | 2000 / 6000 |
| 4 | | 06'02" (+00'11") | 2000 / 8000 |
| 5 | | 06'01" (+00'10") | 2000 / 10000 |
| 6 | | 05'55" (+00'04") | 2000 / 12000 |
| 7 | | 05'55" (+00'04") | 2000 / 14000 |
| 8 | | 05'51" | 2000 / 16000 |
| 9 | | 05'57" (+00'06") | 2000 / 18000 |
| 10 | | 05'52" (+00'01") | 2000 / 20000 |
| 11 | | 05'51" | 1116 / 21116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
305.85 km 
TCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'08" | 00:12'25" |
| 3 | 06'07" | 00:18'32" |
| 4 | 05'47" | 00:24'19" |
| 5 | 05'51" | 00:30'10" |
| 6 | 06'00" | 00:36'10" |
| 7 | 06'07" | 00:42'17" |
| 8 | 05'57" | 00:48'14" |
| 9 | 06'09" | 00:54'23" |
| 10 | 05'55" | 01:00'18" |
| 11 | 05'55" | 01:06'13" |
| 12 | 05'56" | 01:12'09" |
| 13 | 06'01" | 01:18'10" |
| 14 | 05'51" | 01:24'01" |
| 15 | 05'56" | 01:29'57" |
| 16 | 05'47" | 01:35'44" |
| 17 | 05'57" | 01:41'41" |
| 18 | 05'59" | 01:47'40" |
| 19 | 05'58" | 01:53'38" |
| 20 | 05'46" | 01:59'24" |
| 21 | 05'58" | 02:05'22" |
| 21.1 | 05'00" | 02:05'57" |
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