|  45.0 km | 05:09:31 | 06:52/km | 第29馬| 官方成績 | | 日期 | 2016-07-30 | | 成績 | 05:09:31 | | 總名次 | 39 / - | | 分組名次 | - / - | | 平均速度 | 06:52/km |
Barry (錸德竹22晨跑團)  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'27" | 01:05'25" | | 00:35'58" (+06'31") | | 00:33'12" (+03'45") | 01:10'30" (+05'05") | | 00:37'18" (+07'51") | | 00:33'49" (+04'22") | 01:08'09" (+02'44") | | 00:34'20" (+04'53") | | 00:41'49" (+12'22") | 01:13'22" (+07'57") | | 00:31'33" (+02'06") | | 00:29'36" (+00'09") | 00:00'00" | |
日期: 2016-07-30 05:04 - 總爬升: 932 m - 地點: 台中豐原情人谷民宿 - 天氣: 陰轉晴 - 卡路里: 2695 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 81% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'18" (+01'27") | 1000 / 1000 | | 2 | | 05'37" (+00'46") | 1000 / 2000 | | 3 | | 05'50" (+00'59") | 1000 / 3000 | | 4 | | 05'37" (+00'46") | 1000 / 4000 | | 5 | | 06'02" (+01'11") | 1000 / 5000 |
| 6 | | 06'15" (+01'24") | 1000 / 6000 | | 7 | | 06'02" (+01'11") | 1000 / 7000 | | 8 | | 07'19" (+02'28") | 1000 / 8000 | | 9 | | 08'31" (+03'40") | 1000 / 9000 | | 10 | | 07'49" (+02'58") | 1000 / 10000 | | 11 | | 07'33" (+02'42") | 1000 / 11000 | | 12 | | 06'01" (+01'10") | 1000 / 12000 | | 13 | | 06'50" (+01'59") | 1000 / 13000 | | 14 | | 06'13" (+01'22") | 1000 / 14000 | | 15 | | 06'32" (+01'41") | 1000 / 15000 | | 16 | | 07'52" (+03'01") | 1000 / 16000 | | 17 | | 04'51" | 1000 / 17000 | | 18 | | 07'42" (+02'51") | 1000 / 18000 | | 19 | | 10'50" (+05'59") | 1000 / 19000 | | 20 | | 06'00" (+01'09") | 1000 / 20000 | | 21 | | 05'49" (+00'58") | 1000 / 21000 | | 22 | | 07'48" (+02'57") | 1000 / 22000 | | 23 | | 05'19" (+00'28") | 1000 / 23000 | | 24 | | 05'39" (+00'48") | 1000 / 24000 | | 25 | | 09'12" (+04'21") | 1000 / 25000 | | 26 | | 05'39" (+00'48") | 1000 / 26000 | | 27 | | 06'15" (+01'24") | 1000 / 27000 | | 28 | | 06'04" (+01'13") | 1000 / 28000 | | 29 | | 06'35" (+01'44") | 1000 / 29000 | | 30 | | 09'43" (+04'52") | 1000 / 30000 | | 31 | | 07'05" (+02'14") | 1000 / 31000 | | 32 | | 10'24" (+05'33") | 1000 / 32000 | | 33 | | 10'13" (+05'22") | 1000 / 33000 | | 34 | | 07'39" (+02'48") | 1000 / 34000 | | 35 | | 06'26" (+01'35") | 1000 / 35000 | | 36 | | 07'58" (+03'07") | 1000 / 36000 | | 37 | | 05'32" (+00'41") | 1000 / 37000 | | 38 | | 05'34" (+00'43") | 1000 / 38000 | | 39 | | 05'36" (+00'45") | 1000 / 39000 | | 40 | | 06'51" (+02'00") | 1000 / 40000 | | 41 | | 08'27" (+03'36") | 1000 / 41000 | | 42 | | 06'00" (+01'09") | 1000 / 42000 | | 43 | | 05'24" (+00'33") | 1000 / 43000 | | 44 | | 05'26" (+00'35") | 1000 / 44000 | | 45 | | 13'00" (+08'09") | 329 / 44329 |
7月累積里程 : 393.25 km  Mizuno Rider 18 (黃綠黑) 累積 : 1773.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'19" | 00:06'19" | | 2 | 05'37" | 00:11'56" | | 3 | 05'51" | 00:17'47" | | 4 | 05'38" | 00:23'25" | | 5 | 06'02" | 00:29'27" | | 6 | 06'15" | 00:35'42" | | 7 | 06'03" | 00:41'45" | | 8 | 07'19" | 00:49'04" | | 9 | 08'32" | 00:57'36" | | 10 | 07'49" | 01:05'25" | | 11 | 07'34" | 01:12'59" | | 12 | 06'02" | 01:19'01" | | 13 | 06'51" | 01:25'52" | | 14 | 06'13" | 01:32'05" | | 15 | 06'32" | 01:38'37" | | 16 | 07'53" | 01:46'30" | | 17 | 04'52" | 01:51'22" | | 18 | 07'43" | 01:59'05" | | 19 | 10'50" | 02:09'55" | | 20 | 06'00" | 02:15'55" | | 21 | 05'50" | 02:21'45" | | 22 | 07'48" | 02:29'33" | | 23 | 05'19" | 02:34'52" | | 24 | 05'40" | 02:40'32" | | 25 | 09'12" | 02:49'44" | | 26 | 05'40" | 02:55'24" | | 27 | 06'16" | 03:01'40" | | 28 | 06'05" | 03:07'45" | | 29 | 06'35" | 03:14'20" | | 30 | 09'44" | 03:24'04" | | 31 | 07'05" | 03:31'09" | | 32 | 10'25" | 03:41'34" | | 33 | 10'13" | 03:51'47" | | 34 | 07'39" | 03:59'26" | | 35 | 06'27" | 04:05'53" | | 36 | 07'58" | 04:13'51" | | 37 | 05'33" | 04:19'24" | | 38 | 05'34" | 04:24'58" | | 39 | 05'37" | 04:30'35" | | 40 | 06'51" | 04:37'26" | | 41 | 08'28" | 04:45'54" | | 42 | 06'00" | 04:51'54" | | 43 | 05'25" | 04:57'19" | | 44 | 05'26" | 05:02'45" | | 44.3 | 13'00" | 05:07'02" |
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