10.4 km | 01:10:58 | 06:49/km日期: 2024-05-27 06:53 - 卡路里: 623 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 95.1
Pace: 18'20" / 08'00" / 07'55" / 06'03" / 05'25" / 05'46" / 07'54" / 05'53" / 06'48" / 06'31" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'18" (+04'54") | 1000 / 1000 |
| 2 | | 07'18" (+01'54") | 1000 / 2000 |
| 3 | | 07'04" (+01'40") | 1000 / 3000 |
| 4 | | 06'03" (+00'39") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'44" (+00'20") | 1000 / 6000 |
| 7 | | 07'54" (+02'30") | 1000 / 7000 |
| 8 | | 05'53" (+00'29") | 1000 / 8000 |
| 9 | | 06'07" (+00'43") | 1000 / 9000 |
| 10 | | 06'31" (+01'07") | 1000 / 10000 |
| 11 | | 06'30" (+01'06") | 404 / 10404 |
5月累積里程 :
497.02 km 
母子鱷魚蚱蜢鞋 40草綠 累積 :
2120.1 kmTCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'20" | 00:18'20" |
| 2 | 08'00" | 00:26'20" |
| 3 | 07'55" | 00:34'15" |
| 4 | 06'03" | 00:40'18" |
| 5 | 05'25" | 00:45'43" |
| 6 | 05'46" | 00:51'29" |
| 7 | 07'54" | 00:59'23" |
| 8 | 05'53" | 01:05'16" |
| 9 | 06'48" | 01:12'04" |
| 10 | 06'31" | 01:18'35" |
| 10.4 | 08'12" | 01:21'54" |
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