10.1 km | 01:05:54 | 06:32/km日期: 2024-05-28 16:17 - 平均心率: 138 - 卡路里: 680 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 76.5
Pace: 06'48" / 06'44" / 06'31" / 06'41" / 06'00" / 06'24" / 11'20" / 06'25" / 06'01" / 06'12" / 13'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'58") | 1000 / 1000 |
| 2 | | 06'43" (+00'44") | 1000 / 2000 |
| 3 | | 06'31" (+00'32") | 1000 / 3000 |
| 4 | | 06'41" (+00'42") | 1000 / 4000 |
| 5 | | 05'59" | 1000 / 5000 |
| 6 | | 06'24" (+00'25") | 1000 / 6000 |
| 7 | | 06'40" (+00'41") | 1000 / 7000 |
| 8 | | 06'25" (+00'26") | 1000 / 8000 |
| 9 | | 06'01" (+00'02") | 1000 / 9000 |
| 10 | | 06'11" (+00'12") | 1000 / 10000 |
| 11 | | 15'56" (+09'57") | 81 / 10081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
105.82 km 
asics 虎走寬楦TJR283 累積 :
11664.5 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'44" | 00:13'32" |
| 3 | 06'31" | 00:20'03" |
| 4 | 06'41" | 00:26'44" |
| 5 | 06'00" | 00:32'44" |
| 6 | 06'24" | 00:39'08" |
| 7 | 11'20" | 00:50'28" |
| 8 | 06'25" | 00:56'53" |
| 9 | 06'01" | 01:02'54" |
| 10 | 06'12" | 01:09'06" |
| 10.1 | 13'13" | 01:10'11" |
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